Category
📺
TVTranscript
00:00Now, let's choose a new life.
00:06Leave the useless things in the house,
00:09throw away the unnecessary things,
00:12and leave the attachment to things.
00:16Choose a new life and way of life with your own decisions.
00:21That is Danshari.
00:26The one who makes the decision is the founder of Danshari,
00:30Ms. Hideko Yamashita.
00:33She has guided countless people,
00:36and she is a master of Danshari and life.
00:40The form of marriage, the form of marriage,
00:43the Danshari of the belief, that's all.
00:46To value things means to use them.
00:51Choose a new life and way of life with your own decisions.
00:56The door of your life will open now.
01:02Excuse me.
01:07The father who loves fighting games has done it again.
01:15There is a new battle, a new battlefield.
01:20New hobbies are increasing,
01:23and the inside of the clean house is rebounding.
01:30On the other hand, the habit of buying things is exploding.
01:36Throwing away is at that time and place.
01:38Cleaning up is at that time and place.
01:40At that time and place.
01:43According to Ms. Yamashita's guidance,
01:46the mother changes her mind and gets into Danshari.
01:52However, the father of the child...
01:56I don't intend to throw it away.
01:59Don't pinch my mouth too much.
02:02Don't touch that.
02:04What's going to happen?
02:06I don't want to be touched.
02:13Ms. Yamashita's house has been Danshari.
02:18The father of the child has gone crazy again.
02:21Rebounding with new hobbies.
02:26The couple who lives in Tokyo Bunkyo-ku
02:30challenged Danshari for the first time three years ago.
02:39Hello.
02:41Nice to meet you.
02:43Ms. Miki, 45 years old at the time.
02:47Nice to meet you.
02:49Hello.
02:50I'm the husband.
02:52I'm the daughter.
02:53Nice to meet you.
02:54Nice to meet you.
02:56The husband of a salaryman,
02:58Mr. Takeiki,
03:00and his daughter, Akari, live together.
03:07The apartment they bought in Tokyo
03:10is a 2LDK with 40 years of history.
03:15Which one is worse at tidying up?
03:18Both.
03:20Both.
03:21Both.
03:25They say they're both bad at tidying up.
03:31Oh?
03:33What's this?
03:35Survival games.
03:37Lots of survival games.
03:39And survival costumes.
03:43Mr. Takeiki's hobby is a survival game.
03:48While buying costumes and goods,
03:51the house is full of survival games.
04:01Oh!
04:02This is the room Ms. Miki uses at work.
04:08Ha-ha.
04:10There's no place to step here either.
04:15Ms. Miki, what kind of work do you do?
04:17Well, I have qualifications
04:19as a clinical psychologist and a public psychologist.
04:26As a specialist in mental care,
04:28Ms. Miki works as a counselor at a university
04:31and also works as a counselor at a company.
04:38This is the piano for my husband.
04:40The guitar is all for my husband.
04:44When my husband plays the piano,
04:46and when I work,
04:48I have to give either up.
04:55Mr. Takeiki is a so-called obocchama.
04:59He brought this piano from his parents' house.
05:05He learned to play the piano when he was a child
05:08and grew up arranging his hobbies
05:10in his own room in the big house.
05:18Mr. Miki's guidance starts the wheel.
05:22However, the obocchama dad messes up.
05:28Well, the credit card bill
05:33is a little too high.
05:39The card payment is over 100,000 yen
05:43more than the usual monthly payment.
05:48That's why I have more things.
05:51When I decided to buy a car,
05:54I bought more things
05:56and the highest price in history.
06:01The obocchama dad
06:03bought his hobby without thinking.
06:08What about Mr. Yamashita?
06:12Let's balance it.
06:13Yes.
06:14Right?
06:15Yes.
06:16Good, good.
06:19In order to balance the hobby and the living environment,
06:23the couple worked together.
06:30The living room was full of obocchama dad's hobbies.
06:37It became an easy-to-live environment,
06:39and the piano is here.
06:44The obocchama dad's costume
06:49is in the closet.
06:56Mr. Miki's room is also easy to use,
06:58and it became a good place to live.
07:08It was supposed to be a wonderful place
07:11where the family could enjoy music,
07:17but three years later,
07:19SOS came from Mr. Miki again.
07:24Yes, hello.
07:25Good morning.
07:30Akari, you've grown up.
07:34This is Mr. Miki's husband.
07:36Hello, I'm his wife.
07:39Mr. Miki seems to be doing well, too.
07:44Oh, it's completely rebounded.
07:49Why did this happen?
07:54It's increased a lot.
07:57For example, DVDs that don't fit,
08:00papers, DMs,
08:03but in some places,
08:05my husband's health check-ups,
08:07financial documents,
08:09they were mixed up.
08:11For the time being,
08:12as I put things on the table one by one,
08:14the amount increased more and more,
08:16and I didn't know what to do.
08:19I can't see it while it's rebounded.
08:28What about Mr. Miki's survival game goods?
08:33There are a lot of things that haven't been cleaned up.
08:36And this cardboard box.
08:38It probably doesn't make sense.
08:39Oh, yeah.
08:40What's this?
08:41Oh, yeah.
08:42What's that?
08:43A belt from Poland.
08:47I've been keeping things that haven't been opened
08:49and this cardboard box.
08:50Cardboard boxes are certainly...
08:51You can throw them away.
08:52I made a mistake once,
08:54and I threw away things that shouldn't be thrown away,
08:56and it became a mess.
09:00She seems to be buying new survival game goods again.
09:05She has a lot of them,
09:08but why does she buy them?
09:12It's a new battle.
09:14It's a new battlefield.
09:16That's what I heard.
09:20With more friends,
09:22when she participates in a survival game,
09:26the number of goods she wants increases.
09:32It seems like it's comfortable for her.
09:35Well, yeah.
09:36I want her to stop.
09:39Well, yeah.
09:40And there's a DVD in there, right?
09:43I received it without her knowing.
09:47Yeah, I ordered it.
09:51This is what it looks like.
09:52It's a little messy right now.
09:54There are more clothes in the bedroom.
10:00There's plenty of room in the closet.
10:06There's a lot of clothes that ordinary people don't have.
10:08That's right.
10:11I was told by a senior at a survival game
10:14that the beginning of a man's life
10:16is when he breaks the closet.
10:19The beginning of a man's life hasn't started yet.
10:21It's started.
10:24What do the two of them think about the current situation?
10:30I don't know.
10:31I don't want to say it myself,
10:32but you get tired in this house, right?
10:34There's a lot of stuff.
10:36You don't like it in the first place.
10:38You're motivated to clean up,
10:41but you're being chased even more.
10:46I'd like to make the environment a little better.
10:54It's a problem.
10:58What should we do, Mr. Yamashita?
11:04Hello.
11:06I'm so happy to meet you.
11:09I'm so happy to meet you.
11:11I'm so happy to meet you.
11:13I don't know if I'm happy, either.
11:16First of all, how do you see this situation?
11:22Everyone is looking forward to it.
11:26Hello.
11:29Thank you again.
11:33How do you explain it?
11:36How do I explain this?
11:38It's a real mess.
11:40It's not like there's nothing left.
11:43It's a mess.
11:45This is my husband's game festival.
11:48It's full of things I like.
11:51It's overflowing.
11:53You don't have time to clean up?
11:57I don't have time.
11:59What should I say?
12:00You have time to clean up and you have time to feel good.
12:09Obviously, there are a lot of things.
12:12I don't know what's going to happen, but I'm going to get what I want.
12:18However, Mr. Yamashita pointed out that after that is the point rather than buying things.
12:27I think it's just that I haven't done it yet.
12:30That's right.
12:33It's the same for men.
12:35It's the time and place to throw it away.
12:38It's the time and place to clean it up.
12:42If it's the time and place, you can live with it for a little while.
12:45That's right.
12:46If you accumulate it, you'll accumulate things you don't want to do.
12:50Otaku is all about things.
12:55Things and space are a set.
13:00The difference between things and space is that things are opposites.
13:05You're in the space.
13:09You can see the difference, right?
13:11In other words, you're surrounded by this space.
13:14That means we're in this space.
13:18It's a big influence on what's surrounded.
13:22This environment is a shame.
13:26And the scenery you see is also a shame.
13:29In other words, you're in a difficult, heavy, and difficult environment.
13:40You have to balance that and the feeling of admiring things.
13:48Next, let's go to the bedroom.
13:51It's a curtain.
13:54Even if you do this, it won't work.
13:57This is a curtain.
14:01It's not that it doesn't fit.
14:03I've already disposed of and organized the contents.
14:07And I used my parents' secret weapon.
14:11I took it to my parents' house, so it's become a warehouse.
14:16In fact, she rents a room in the neighborhood of Miki's parents' house.
14:21She rents a room in the neighborhood of Miki's parents' house.
14:24She rents a room in the neighborhood of Miki's parents' house.
14:29Doesn't your mother hate that it's a warehouse?
14:33I don't know.
14:36I can't tell this person.
14:38The other day, she said,
14:40I want to clean the air conditioner.
14:42I feel like I need a storage space.
14:49I think it's a good idea to rent a room for your mother as a beautiful storage space.
14:56If you don't mind.
14:59You can take this as your daily living space.
15:04That's nice.
15:07If you don't mind.
15:11You can take this as your daily living space.
15:16You can take this as your daily living space.
15:23How do you recommend a bicycle?
15:28Anyway, a bicycle is a one-stop shop.
15:32If you raise the grade by one point,
15:37If you raise the grade by one point,
15:41You can see the difference.
15:45You can see the difference.
15:48I'll make it shiny here.
15:51I'll make it shiny here.
15:57The stage of the breakthrough is around the piano.
16:01The stage of the breakthrough is around the piano.
16:08Let's start the bicycle.
16:13Let's start the bicycle.
16:18If you think it's a waste,
16:22If you think it's a waste,
16:26I'll put it in this bag.
16:28First of all, she moves the words and goods on the piano.
16:35First of all, she moves the words and goods on the piano.
16:38Is this important?
16:40I don't need this.
16:43I don't need this.
16:46I don't need this.
16:50There are a lot of things in the room that you have to throw away every day.
16:58There are a lot of things in the room that you have to throw away every day.
17:00It's a lot of dust.
17:04It's bad for your health.
17:06It's bad for your health.
17:11She didn't have time to clean up.
17:18If I were busy, I wouldn't be able to do this.
17:23If I were busy, I wouldn't be able to do this.
17:29Takeuchi takes care of her daughter,
17:33Takeuchi takes care of her daughter,
17:36but she can't clean up at all.
17:41The dust is all over the place.
17:48As a result of her busy daily life,
17:54she can't go back to the house.
18:02The basics of housework are all the same.
18:05I don't think it's possible to do all the housework at once.
18:08I don't think it's possible to do all the housework at once.
18:11I don't want to eat it all at once.
18:16I don't want to eat it all at once.
18:22That's not a good feeling.
18:24That's not a good feeling.
18:25I want to wipe it off again.
18:31I want to get rid of this.
18:34I want to get rid of this.
18:35I feel like I'm going to throw it away.
18:37I feel like I'm going to throw it away.
18:38I don't want to buy this.
18:42I don't want to buy this.
18:43My husband wants to buy this kind of thing.
18:47I don't want to buy this.
18:48I don't want to buy this.
18:52She takes care of the shelves that were in the way.
19:00Do you need this?
19:03I'm glad to hear that I don't need this.
19:08I'm glad to hear that I don't need this.
19:15How many years ago was this?
19:16How many years ago was this?
19:1818 years ago.
19:1918 years ago.
19:2018 years ago.
19:26Since you got married?
19:27Since you got married?
19:28I think it's my fault.
19:31I don't know another 10kg.
19:33I'm wondering why I gained weight.
19:36Come to think of it, your family lives around together, and while you were children, your parents' household was also a part of this family, right?
19:46Come to think of it, your family lives around together, and while you were children, your parents' household was also a part of this family, right?
19:48We have reunited after an adult.
19:50I don't know who Takeuchi is, but he has a pure heart.
19:57Yamashita-san, did you say that before?
20:02I'm going to end up living in a trash house.
20:07Yamashita-san, you're so strict.
20:11Isn't this cute?
20:17On top of the clean piano,
20:19she displayed her favorite plush toys and photos from her wedding.
20:28Around the piano, which used to be a storage space,
20:34has become a great example of a breakthrough.
20:40With this in mind, she continues her journey around the area.
20:47You don't need this, do you?
20:49No, I don't.
20:51You don't need this, do you?
20:53No, I don't.
20:56Okay, we've come this far.
20:58But it's decreasing little by little.
21:02You don't need this, do you?
21:05Also, you don't need this, do you?
21:08That's because I'm using it as a vase.
21:10Oh, you're using it as a vase.
21:12You're throwing that away first?
21:15If there are two people,
21:17we're the ones who get in the way of the other person's stuff.
21:21I'm going to start decorating again.
21:24I'm going to start decorating again.
21:28From Takeichi's point of view,
21:30he's in a position where he can't say he's strong
21:33because he's letting the other person's stuff go.
21:39These are probably my father-in-law's most important things.
21:42And then,
21:44he said it's okay to throw away the DVD of the movie.
21:51You don't need this, do you?
21:53I thought I'd sell it, so I wasn't that scared.
21:56You should have been more scared.
22:01He loves things that are exciting, like occultism.
22:07He decided to sell the rest, leaving only his favorites.
22:14Let's use this as my husband's tape.
22:17This is my husband's homework.
22:21He doesn't want to throw anything away,
22:24so he put all of his sabage goods together.
22:28Later, Takeichi will decide what to do with them.
22:40He was surrounded by things he didn't need.
22:45In three years,
22:47the living room has been completely rebuilt.
22:54Once again, things have disappeared from the floor.
23:02Yamashita-san noticed something while helping out Danshari.
23:07What is it?
23:34I see.
23:36The sabage goods that Miki-san put together
23:39were also a big factor in the rebuild.
23:47I want to play the piano again.
23:54Please perform here.
23:58Thank you very much.
24:01It was the first day of Danshari,
24:04when they could see each other's problems.
24:10From here on, the two of them will work together
24:13to resolve the rebuild.
24:16But what will happen to the young man's dad,
24:19who can't read his actions?
24:30What will happen to the young man's dad,
24:33who can't read his actions?
24:44I wonder if Mom came home.
24:47I'm home.
24:48Welcome home.
24:49I'm sorry.
24:50Oh, you're doing it.
24:53Here you go.
24:58He puts down the newspaper and immediately takes out the laundry.
25:04Miki-san's daily life is hectic.
25:08There is no time to rest after work.
25:11Leave it to me.
25:14I'm home.
25:18Takeuchi-san comes home from work first.
25:25He doesn't do anything?
25:30It's not that I can't cook.
25:34But I heard that the kitchen is different.
25:38That's not true.
25:40I'd like him to clean up.
25:42I'd like him to wash the dishes.
25:48Akari-chan takes good care of him,
25:51but he's not good at housework.
25:54He doesn't do anything at all.
26:01Miki-san says he gives up halfway.
26:06If he's so busy,
26:08it's hard for him to clean up on the spot.
26:13I have to do it like this.
26:15I have to do it like this.
26:20I have to do it on the spot.
26:23I have to do it on the spot.
26:26I have to do it on the spot.
26:31Something came out from the side of the dishwasher.
26:36What's this?
26:38What's this?
26:40Are these all kitchen tools?
26:42No.
26:44This is what I made in the living room.
26:48Like this.
26:50You're still in the middle of it.
26:52I have to paint it,
26:54but it smells so bad.
26:59I'm not good at it.
27:03In the last three years,
27:06he has developed a new hobby,
27:09which is making kachiyo.
27:15I've started making kachiyo,
27:18but when the relationship with people expands,
27:21the number of things increases.
27:23In my case,
27:25there is a relationship with people
27:27on the other side of things.
27:29I also have friends
27:32who I can hang out with.
27:35That's how it is.
27:38You have friends,
27:39but you also have to take care of your family.
27:43It's a week's holiday
27:45since he started making kachiyo.
27:50Today, he's making kachiyo
27:52from the dishwasher with his wife.
27:54I haven't cleaned up
27:56what I bought.
27:58I've always wanted to clean up
28:01this place,
28:03but I ran away from it.
28:05Well,
28:08you put a spoon in here, right?
28:11Yes, it's in here.
28:14You put a spoon in here
28:16with a spoon.
28:18I just found out.
28:20I put it in here.
28:21You put it in here.
28:24Inside the drawer,
28:26there are food and daily necessities
28:28mixed together.
28:30It's chaotic.
28:34Don't talk to me too much.
28:36I'm going crazy.
28:38All my plans go crazy.
28:40I'm not easy to deal with.
28:43Oh,
28:45Mr. Takeuchi is angry.
28:48Well,
28:49I left the house to him
28:51and came here to play.
28:53I can't help it.
28:56Today, I'm going to change my mind
28:58and help him.
29:04He takes out all the dishes in the shelf
29:07and selects the ones he doesn't need.
29:13Well,
29:15there are a lot of the same things.
29:19What's this?
29:21This is a pot.
29:22I got this from a cake lesson.
29:24That's why there are so many.
29:26I see.
29:28This is great.
29:31There are so many dishes for three families.
29:39I'm going to throw this away.
29:41I'm going to throw this away.
29:43I'm going to throw this away.
29:47As Ms. Yamashita said,
29:49Miki's habit of putting things in advance
29:52is a big factor
29:54in the rebound.
29:59I always put things in advance
30:01when I have to do something.
30:05I don't do things right away.
30:09I put things in advance.
30:14For the past three years,
30:16he regretted putting things in advance
30:19because he was busy.
30:21So he cut down on the dishes.
30:27He cut down on the dishes
30:29that he didn't use at all.
30:33The shelf became much slimmer.
30:43The shelf became much slimmer.
30:50I didn't cut down on the dishes
30:52that I bought.
30:54So it's important for me to look at them again.
31:00Miki's habit of putting things in advance
31:02is a big factor in the rebound.
31:09There are so many things around the sink.
31:12There are so many things around the sink.
31:17It's hard to cook rice.
31:20I want to make sweets.
31:23I put this here because it's easy to use.
31:26I want to put this away.
31:31Miki loves to eat delicious food.
31:36He is good at cooking
31:38and has a hobby of making sweets.
31:43But this isn't enough.
31:50This is like a notebook.
31:55I'm going to put everything out.
32:01I'm going to put everything out.
32:03I'm going to put everything out.
32:06I'm going to put everything out.
32:09When he comes back from shopping,
32:11he doesn't even have time to organize
32:14the things in the kitchen.
32:21Before he knows it,
32:23he runs out of supplies.
32:26He throws them all away.
32:30I don't use this anymore.
32:33I'm going to throw this away.
32:37This part is dirty.
32:39I'm going to throw this away.
32:44He makes a storage space
32:46with all the cooking utensils.
32:50He puts in the seasonings
32:52that were left out.
32:56These are all the things
32:58that were on top.
33:01It's much cleaner now.
33:06The kitchen used to be so messy
33:08that he couldn't even touch it.
33:15It's much cleaner now.
33:21With this, he can enjoy
33:23his hobby of making sweets.
33:27It used to be so messy.
33:29There wasn't much space.
33:31I couldn't do what I wanted to do.
33:34I had a lot of things I wanted to do.
33:39However, the problem was that
33:41he was so busy
33:43that he couldn't clean up
33:45the mess on the spot.
33:48Miki had an idea.
33:51Miki had an idea.
34:00What should he do
34:02to clean up the mess on the spot?
34:08What idea did Miki come up with?
34:14I'm going to use this as a storage space.
34:18I'm home.
34:21He used to put newspapers and letters
34:23on the table.
34:29But now, it's all over the floor.
34:35So, Miki decided
34:37to make a temporary storage space.
34:43I should have put some valuables
34:45on the table.
34:47I should have put some valuables
34:49on the table.
34:51I should have put some valuables
34:53on the table.
34:55Don't touch that, please.
34:57It's a memo pad.
34:59Don't touch that bag.
35:01I don't want people to touch it.
35:03It's a special bag.
35:05I don't want people to touch it.
35:07I don't want people to touch it.
35:10Apparently,
35:12he has his own image of cleaning.
35:15He has his own image of cleaning.
35:18He has his own image of cleaning.
35:22I'm sure there are valuables here.
35:26I'm sure there are valuables here.
35:28I need to make sure.
35:31Normally,
35:33he would check every day
35:35and choose the ones he needs.
35:39But he's too busy
35:41to do that,
35:43so he can't do it.
35:48I really don't like this.
35:54In order to prevent that,
35:56Miki put a temporary storage box here.
35:59In order to prevent that,
36:01Miki put a temporary storage box here.
36:03Once it's filled to a certain extent,
36:05he decides to throw it away.
36:09It's almost empty.
36:11It's like, what?
36:16In the end,
36:17he only has documents he doesn't need.
36:22From now on,
36:24he will use this storage box as a temporary storage box.
36:32Welcome back.
36:35How does he use it?
36:40Welcome back.
36:41When he comes back,
36:43he puts it in the temporary storage box.
36:46This way,
36:47it won't be scattered.
36:52After that,
36:53he checks it regularly and throws it away.
36:56He found a way to use it
36:58when Miki is busy.
37:04One day,
37:08Miki's dad
37:10started to move.
37:14Where is he going
37:16with all the survival gear?
37:24Miki's dad
37:25finally started to move.
37:28I'm going.
37:29Okay.
37:30I'll hold the small one.
37:32Can you hold the big one for me?
37:37He left with the survival gear.
37:44He went to Miki's parents' house.
37:50Hello.
37:53In the empty room,
37:55Takeyuki was moving the survival gear.
38:01Okay.
38:02This time,
38:03with the new gear,
38:06he decided to clean the room.
38:14But...
38:18As you can see,
38:20it's in a state of storage.
38:23You can use it as you like.
38:26There's a little bit of dust in every corner.
38:29I didn't clean the air conditioner,
38:32so I'm worried that it's not good for your health.
38:37This is the room
38:39that Miki used before she got married.
38:44The stuff from that time
38:46and Takeyuki's stuff were mixed up.
38:49Miki's mom complained
38:51that it was hard to clean.
38:54This is great, isn't it?
38:57This is not a display,
39:00but I hope you'll like it.
39:07I hope it gives you an interior feel.
39:11I'm really grateful for your understanding.
39:18With gratitude,
39:21Takeyuki set out to find a room that is easy to clean.
39:25Let's get started!
39:34This desk is...
39:37Well...
39:38It's just a thing,
39:41so I'll throw it away.
39:42I want to throw it away.
39:43It's broken.
39:44It's fine, isn't it?
39:47The desk Miki used
39:50is broken,
39:52so I'll throw it away.
40:00This is the part of the air conditioner.
40:04I replaced the parts.
40:07I don't need it.
40:09Shooting glass.
40:11It's cracked.
40:13I don't need it.
40:15Oh!
40:17She didn't let go of anything from the survival game.
40:23Takeyuki is motivated.
40:29Let's do our best to get her to look at it again.
40:36I don't need it anymore.
40:38I'll throw it away.
40:41The desk is taken to the yard,
40:44and later taken by a contractor.
40:51It's the first time for Takeyuki.
40:57Oh, it's good.
41:02The desk is gone,
41:04and the air conditioner is clean.
41:10It's going to be easy to clean from now on.
41:19Let's take a break here.
41:30I'm tired.
41:31But it's good.
41:35It's refreshing.
41:37I just lost the desk over there.
41:43I didn't look at it.
41:46When she's tired, she takes a break again.
41:53What's this?
41:55When the closet is empty,
41:57she puts away the survival game costumes.
42:07The air conditioner is clean, too.
42:09It's good.
42:13Then, she displays the hats and helmets she brought from home.
42:23The room where Takeyuki brought her favorite things and was in a mess
42:33is now clean.
42:38The display went well,
42:41and it became a nice storage space.
42:50If this is it,
42:52I'll put it here.
42:55I'm satisfied with it.
43:00The cleaning is over.
43:04It's time to celebrate.
43:08To celebrate, Miki is going to cook.
43:15She's going to make sweets, which was her dream.
43:20I didn't expect my kitchen to be this good.
43:24I can cook at the same time.
43:28She put egg yolk on the surface,
43:31and baked it in the oven.
43:37I'm going to open it.
43:39The roast pork is ready, too.
43:43Let's eat.
43:46I wanted to do this.
43:49I love cooking.
43:52I want to invite people,
43:54like my relatives,
43:56and have a meal together.
43:59It's sour.
44:01Is it good?
44:04It's good.
44:13And her dad celebrates with his favorite song.
44:18There's a big difference
44:21between when I cook and when I don't cook.
44:23I used to cook at home,
44:25where it's easier to cook.
44:27But I don't cook at home
44:30because I don't want to mess it up.
44:34You've improved a lot.
44:40She's cutting the meat to do what she loves.
44:44I wish I had that shape.
44:49She's going to clean it up
44:52on the spot.
44:58You need to rebound.
45:01You don't need to regret
45:04or blame yourself for rebounding.
45:06You just need to do it again
45:09because you realized you rebounded.
45:13The basics of cooking are
45:15to do what you want to do.
45:18If you do what you don't want to do,
45:21you won't want to do it anymore.
45:24But to do that,
45:26you need to squeeze in more things.
45:29Things take up space
45:31and time.
45:33The less objects that take up space,
45:36time, and energy,
45:39the more room you have.
45:43That way, you can do it naturally.
45:46If you squeeze in more things,
45:49your life becomes easier
45:52and more fun.
45:54You can enjoy your hobby more.
46:12www.larryweaver.com