ホンマでっか！？TV 春こそ体質改善SP
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00:00In this season, which changes from cold winter to warm spring,
00:06it is easy to get sick due to the change in temperature and humidity.
00:10So, tonight,
00:12I will teach you how to improve your body from the inside of your body
00:18to the outside of your body,
00:20which is concerned about the change of season.
00:24First of all,
00:26I will teach you how to improve your body from the inside of your body
00:30with spicy curry.
00:32Spicy curry?
00:34Is it already started?
00:36Yes, it is.
00:38My eyes are getting itchy.
00:40I am a pharmacist,
00:42Yoko Yoshida,
00:44who specializes in herbal recipes and ingredients
00:46that can be improved from the inside of your body.
00:48Thank you very much.
00:50I am very interested in pollen allergy in this season.
00:52I think there are various types of pollen allergy.
00:54Some people get pollen allergy,
00:56and some people get itchy eyes.
00:58So, each person has different symptoms.
01:00Yes.
01:02In this season,
01:04I will teach you how to improve your body
01:06from the inside of your body
01:08to the outside of your body.
01:10I am a pharmacist,
01:12Yoko Yoshida,
01:14who specializes in herbal recipes and ingredients
01:16that can be improved from the inside of your body.
01:18Thank you very much.
01:20I am a pharmacist,
01:22and I am listening.
01:24What should I do?
01:26I am listening.
01:28How do you feel?
01:30We are getting along well.
01:32Do you get nosebleeds or itchy eyes?
01:34Yes, I do.
01:36People who get nosebleeds
01:38or itchiness
01:40think that
01:42the lungs of the organs in their body
01:44are easy to dry and lose balance.
01:46That's what I think.
01:48Lungs are dry?
01:50Lungs are organs
01:52that have a deep relationship
01:54with the skin.
01:56Lungs are dry,
01:58so they lose balance.
02:00What should I do to get rid of it?
02:02You should eat food that
02:04can get rid of it.
02:06Is that spice curry?
02:08Yes, it is.
02:10I am happy.
02:12Spice curry is a spicy flavor.
02:14You sweat a lot.
02:16That's right.
02:18When you eat curry,
02:20do you sweat a lot?
02:22Yes, I sweat a lot.
02:24I sweat a lot.
02:26What is the difference
02:28between curry and normal curry?
02:30Normal curry contains
02:32a lot of flour.
02:34But curry with a lot of spice
02:36is called spice curry.
02:38It is made with coconut milk.
02:40It is called spice curry.
02:42I didn't know that.
02:44Do you have to add spice to curry?
02:46No, no, no.
02:48You add spice to curry.
02:50It's like spice.
02:52No, no, no.
02:54You make spice curry.
02:56It's like Indian curry.
02:58It's like Indian curry.
03:00Here is the curry that
03:02the teacher recommends.
03:04This curry is good for
03:06lungs.
03:08You can eat curry with this curry.
03:10It's sold in supermarkets.
03:12It's sold in supermarkets.
03:14You can eat curry in the supermarket.
03:16There is also a supermarket called Peacock.
03:18There is also a supermarket called Peacock.
03:20There is also a supermarket called Inagiya.
03:22Is there a supermarket called Seijuushi?
03:24Yes, there is.
03:26Then let's go to Seijuushi.
03:28If you want to get rid of
03:30hay fever quickly,
03:32never return the nose water.
03:34What?
03:36What is the difference
03:38between normal curry and normal curry?
03:40If you say it,
03:42It's something that should come out.
03:44I understand, but everyone is sucking it.
03:47Some people suck it, but the waste doesn't come out anymore.
03:50It accumulates in the body.
03:56It's better to take it out as much as possible.
03:57Doesn't it come back once it's bound?
03:59It doesn't come back.
04:01So anyway, please be careful not to suck your nose.
04:06Everyone is sucking it, right?
04:08Yes, I'm sucking it.
04:09You shouldn't do that.
04:11It's better to hold it down.
04:12It's okay to just hold it down.
04:13In addition, we will introduce a pot that is effective for hay fever from Mattie, who has acne on her feet.
04:18I will improve it with a pot on the thumb of my foot.
04:28The place on both feet is from the top of the thumb to the edge of the nail.
04:34Please bend the joint here.
04:38From top to bottom.
04:40It hurts.
04:42If it hurts, it's because the nose filter is clogged.
04:46Even if you don't have anything, there is a lot of dust and other things.
04:51Then it will turn into an allergy and affect your body.
04:55I would like you to do it when you take a bath.
04:58There is also a pot that can tell what's going on with your nose.
05:01You can tell what's going on with your nose?
05:03Yes, you can tell if your nose is healthy or not.
05:10Do you know that there is a dent on the tip of your nose?
05:14Use the belly of your index finger to push it all the way back so that the hole in your nose does not shrink.
05:23Push it all the way back?
05:24Yes, just like that.
05:25At that time, the nose should not be clogged.
05:27If there is a strong pain or discomfort when you push here, there may be some kind of defect.
05:35If your nose is clogged, it's bad for your body.
05:38That's it.
05:40Push it all the way back.
05:41I told you to push it all the way back.
05:43You can't push it all the way back.
05:47Don't push it all the way back.
05:48Don't push it all the way back.
05:50Don't push it all the way back.
05:52If you push it all the way back, count three seconds.
05:56Then let go.
05:57Three seconds?
05:58Try doing this ten times.
06:00Ten times?
06:01Do you know that your nose is healthy?
06:04Yes, I know.
06:05I can't believe you can push your nose all the way back with just this.
06:10I only did it twice.
06:12Matsuda, do you have any problems with the change of season?
06:15I feel the dullness of the season.
06:19If it's spring, I feel the dullness of spring.
06:23If it's winter, I feel the dullness of winter.
06:25What kind of change?
06:26Spring and summer.
06:30It's going to be summer.
06:32It's going to be summer.
06:33I can't tell if it's spring or winter.
06:35If it's spring, I feel the dullness of summer and winter.
06:43Winter?
06:44I feel the dullness of winter in spring.
06:47Winter and spring are connected.
06:49Winter and spring are connected, so I feel the dullness of summer.
06:53Matsuda, you're always tired.
06:57I'm tired.
07:00Mr. Tachibana.
07:02In this season, people often feel tired.
07:09It's that kind of season.
07:11People who think lemon is delicious are likely to have fatigue.
07:21It's better to think it's sour.
07:24Symptoms of fatigue are in the sense of taste.
07:27If you get tired, your sense of taste will decrease.
07:30This is a research in Canada.
07:33In physical fatigue, sourness and sourness are the most common symptoms.
07:39If you eat lemon normally, it's sour.
07:42But when you get tired, you don't feel the sourness.
07:45So you can eat it deliciously.
07:48People with fatigue tend to be fat.
07:58You like pork cutlet, don't you?
08:01You like pork cutlet, don't you?
08:03That's rude.
08:05You're dressed like a pork cutlet today.
08:11When you order pork cutlet at a restaurant, there is a pork cutlet sauce.
08:17Have you ever been irritated by that?
08:20I don't trust restaurants that don't have pork cutlet sauce or tartar sauce.
08:27When you get tired, your sense of taste decreases.
08:29So you want a strong taste.
08:32In the end, calories increase and you get fat.
08:36Lemon is the best.
08:38When you eat lemon normally, you feel sour.
08:42When you eat lemon normally, you don't feel sour.
08:48I like lemon very much.
08:50Who?
08:51It's me.
08:54I like lemon very much, so I put a lot of lemon on it.
08:57I think it's related to that.
09:00When you eat lemon normally, you get tired.
09:02Fatigue and fatigue are like chicken and egg.
09:08Don't say it like a rap.
09:11HONMA DEKKA TV is called only when I'm in good health.
09:16I know that.
09:19I know that.
09:21People who can't eat lemon because it's too sour may not be tired.
09:28On the contrary, people who don't feel sour and taste good may be tired.
09:35In addition, there is a high possibility that you will get fat.
09:40Let's eat it in the studio.
09:44When you feel sour and not tired.
09:45When you feel sour, you are in good health.
09:47I think it's delicious, so I eat it.
09:50I'm tired, so I eat it.
09:53Let's eat it.
09:54Let's eat it.
09:59How is it?
10:01How is it?
10:02Is it sour?
10:03You are not tired.
10:04I'm not tired.
10:07Is this a lemon?
10:09It's not sour.
10:12You are tired.
10:13You are tired, but it's not sour.
10:16You are very tired.
10:19I ate it.
10:22It's pretty sour.
10:25You are tired and your taste buds are dull.
10:29When your taste buds are dull, you want to eat something strong.
10:32When you eat something sour, you eat it.
10:34When you get bored, you get tired easily.
10:37When you get tired easily, you get bored.
10:39When you get bored, you will be called to this program again.
10:41Please leave it alone.
10:45Are you not tired?
10:47You are thinking that you are tired.
10:51That's right.
10:53You solved the problem.
10:55You are quick to change the topic.
10:58I'm fine.
11:00You are quick to change the topic.
11:03Where do you want to go?
11:05I'm fine.
11:07I'm fine.
11:11Spring is easy to get fat.
11:13It is also called spring obesity.
11:16When the temperature rises, it tends to become thin.
11:20However, it is easy to store fat to maintain body temperature.
11:26As a result, it is easy to get fat.
11:28That is spring obesity.
11:31Spring obesity can be adjusted in the intestinal environment.
11:35In the intestinal environment?
11:40Three-fourths from the top of the sole of the foot.
11:45This is the intestinal wall called the 12th intestinal wall.
11:48You may be tired.
11:51You may not be able to lose weight.
11:53If you do this, you will know your condition.
11:58Matsuda-san.
12:00Please roll up the top of your heel.
12:03Does it hurt?
12:05Does it feel good?
12:07Does it feel good?
12:11I'm listening.
12:13Who are you listening to?
12:15Does it feel good?
12:17Does it feel good?
12:19I don't feel good.
12:21I don't feel good.
12:23Does it hurt?
12:25You are friendly.
12:27You can find out by yourself.
12:30If you do this every day, it will hurt today.
12:32If you eat too much, it will be hard.
12:35You may feel pain.
12:37If you are tired, you may feel pain.
12:40At that time, it is good to stimulate the corner of the stairs and the corner of the chair.
12:46Is it okay to just step on the blue?
12:48I think it's okay.
12:49You should do what you feel good.
12:52How long are you going to do this?
12:56What did you say?
12:58What did you say?
13:00Don't stop until you say it.
13:02You are growing up.
13:05Ms. YUSHIKO.
13:07You may be able to improve the intestinal environment with the sound of the intestines.
13:12Let's take a look at the condition of the stool.
13:15The condition of the stool is soft.
13:18It may be soft because the movement of the intestines is slow.
13:22There are various causes, so it's hard to understand.
13:25Then you should listen to the sound of the intestines on your smartphone.
13:30There is a person who has developed this.
13:33The sound of the intestines?
13:37There is a microphone on the back of the smartphone.
13:41Press the microphone lightly on the back of the smartphone.
13:45It's amazing.
13:47Then you can record the sound.
13:50There are about 30,000 people who analyze the sound of the intestines by AI.
13:55There are people with hard stools and people with this sound.
14:02There are various patterns of how to improve it.
14:07For example, let's drink herbal tea every morning.
14:10That's amazing.
14:11The developer is also weak in his intestines.
14:13He was able to do this with sound.
14:18Can you tell where the stomach is tickling?
14:23With sound?
14:24You can tell by yourself, not by your smartphone.
14:27If you get a response, you can tell.
14:30There is a wireless earphone now.
14:34You can listen to the sound while doing this.
14:37If you do this, you can hear the sound of the intestines.
14:40Does this sound like a hearing aid?
14:42That's right.
14:44You can hear the sound of the intestines with your smartphone.
14:48You can hear the sound of the intestines with your smartphone.
14:52You can hear the sound of the intestines with your smartphone.
14:57UEKI.
14:58You look very healthy.
15:01Do you feel tired from spring to summer?
15:06That's right.
15:07Do you look back on the past?
15:12When I'm alone, I think too much.
15:17Idols are idols.
15:20I forget what I was thinking.
15:23What are you thinking?
15:25That's good.
15:27I'm confused.
15:29I forget what I was thinking.
15:31I feel frustrated and lonely.
15:34I don't know what I'm thinking.
15:38You don't know what you're thinking.
15:40That's right.
15:41I feel sorry for you.
15:43Today's topic is the body type.
15:45The body type in the mind is called the temperament.
15:49People who are depressed know their genes.
15:55People who are depressed will be depressed forever.
15:58It's a very difficult life to improve your temperament.
16:08I recommend that you improve your temperament.
16:16I will do my best.
16:17I will do my best.
16:20People who are depressed are very anxious.
16:25People who are depressed are hard-working.
16:28People who are depressed are kind to others.
16:31People who are depressed are good.
16:35People who are depressed think that the word is bad.
16:38I have a negative image.
16:40People who are depressed are melancholic.
16:47What kind of people are there?
16:50People who think too much about the world are depressed.
16:57For example, I give a lecture to a student.
17:02I think you should correct this part of the text.
17:06I love you.
17:08I think you should correct this part of the text.
17:11I don't like this.
17:13I think you should praise that person while giving a lecture.
17:19I think so.
17:20I think I'm a melancholic person.
17:22I think I'm cute.
17:24I think you should correct this part of the text.
17:28I love you.
17:31I was wrong.
17:33You should correct this part of the text.
17:35Spring is a time when the living environment changes.
17:39It is easy to get stressed.
17:42This makes people who are depressed and have low quality of sleep.
17:48I recommend a way to relax your whole body.
17:56I recommend a way to relax your whole body.
17:59People who can't sleep are depressed.
18:04They can't relax when they sleep.
18:09They can't switch between sleeping and waking up.
18:11They can't switch between sleeping and waking up.
18:15Even if they go to bed, they are nervous.
18:21They can't sleep because they are excited.
18:25It is difficult to switch between sleeping and waking up.
18:31Instead, you can approach from a muscle that is easy to be conscious of.
18:36This is a way to lead you to a clear sleep by doing it right before going to bed.
18:42You can sit on the chair.
18:45You can sit on the chair.
18:48Try to relax.
18:50Try to relax.
18:52Put strength in your palm.
18:56Put strength in your palm.
19:00Try to relax.
19:06You can feel the difference between being nervous and relaxing.
19:11You can feel that you are relaxing.
19:16It was only the hand.
19:18Put strength in your palm and elbows.
19:20Put strength in your arms.
19:22Try to relax.
19:23It's repetitive.
19:25Try to put strength in your shoulders and upper body.
19:30Try to relax.
19:31Try to relax.
19:33You can't sleep.
19:35You should try it.
19:38You should try it.
19:42You're noisy.
19:44I can't relax.
19:47Like this, use your hands and arms like a cutter.
19:50Relax your whole body in order.
19:53How many times should I do it?
19:56The number of times you can relax.
19:59If you can do it well, you can do it once.
20:01If you're not good at it, you have to repeat it many times.
20:04I can't do it. I'll get excited.
20:07On the contrary.
20:09Ms. Taiki.
20:10Stress can happen when you're alive.
20:13At work or in a relationship.
20:15The more stress you have, the more unhappiness you have.
20:17It's not like that.
20:19The more stress you have, the more you learn.
20:22How do you get rid of your stress?
20:27How many times do you feel good when you do this?
20:31I have a question.
20:32The number of times is important.
20:34How many times do you feel good when you do this?
20:37It's called stress coping.
20:39How do you deal with stress?
20:41Drink and laugh.
20:43It has a different effect when you drink and laugh.
20:48The younger you are, the more you drink and laugh.
20:52At the age of 40, it's called the beginning of life or the end of life.
20:56Am I in the evening now?
20:59Life.
21:01You look so sad.
21:03You look sad, but the streetlights are on.
21:07It's still bright.
21:09When you have a hobby.
21:11When you have a bad job or a bad relationship.
21:14Leave a little space.
21:15This is wonderful.
21:16This is interesting.
21:17When you become a fan, you can do push-ups.
21:20You can do push-ups.
21:21Even if you don't feel very good.
21:23You can keep a distance.
21:26People who increase the number of hobbies little by little.
21:29Even if you get older, you will be in good shape.
21:32If you can do 12 races, even if you lose, it will be a plus for you.
21:39When I was young, I was a competitive person.
21:42It was a hobby that made me stressed.
21:45If you get familiar with it, you will be able to enjoy it.
21:50You will become a maniac.
21:51If you become a hobby of a maniac, it will be a good hobby.
21:55The quality will change.
21:57This is good.
21:58I do it about 20 times at 3 o'clock.
22:02It's almost evening.
22:04It's getting dark in winter.
22:08Ms. YOSHIDA.
22:09There is also a cold that causes stress.
22:13People who have a cold and get cold in the spring.
22:16This may be the cause of stress.
22:22When we are stressed, our bodies rotate.
22:26KITO is an energy that moves and warms the body.
22:33It is a work that promotes blood circulation.
22:36If you don't have a lot of blood circulating in your body, you may have a cold.
22:45It may be a cause of stress.
22:47What is good for that?
22:49It is good to eat citrus fruits.
22:51It is good to eat citrus fruits.
22:53It is good to eat citrus fruits.
22:57It is good to eat citrus fruits.
23:01It is good to use citrus fruits as an aroma essence.
23:04It is good to use citrus fruits as an aroma essence.
23:07It will improve your mood.
23:09It's good to eat citrus fruits.
23:11I see.
23:12Ms. YOSHIKO.
23:13You are using your smartphone to put your finger on the camera.
23:17You are under stress.
23:19You are a fool.
23:21Your smartphone is scary.
23:26You just need to put your finger on the camera.
23:29You use light.
23:31You can measure the amount of hemoglobin by using light.
23:35You can see if your autonomic nervous system is working.
23:40I want to do that.
23:41If you do that, you will die.
23:44I don't want to die.
23:47Ms. YOSHIKO.
23:48In the spring, you are worried about spots and UV rays.
23:55How do you get spots?
23:58When blood flows, the skin turns black.
24:04UV rays hit the black spots.
24:07Black melanin is generated.
24:09Does that react?
24:10That's right.
24:11If that continues, the blood flow will slow down.
24:16The spots will solidify.
24:19That's why it's important to improve blood flow before solidification.
24:24I can't do that.
24:25There is a recommended food for improving blood flow.
24:29It's parsley and green tea.
24:37Parsley and green tea?
24:40Do you eat parsley?
24:43Do you know what parsley is?
24:45Do you know what parsley is?
24:46Parsley?
24:49Are you serious?
24:51I'm serious.
24:53Do you know what parsley is?
24:54Do you know what parsley is?
24:55Do you know what parsley is?
24:56Parsley?
24:58That's amazing.
25:01I feel like I'm talking to my favorite boy.
25:07I'm talking to my favorite boy.
25:11Parsley is green tea.
25:16It's bitter.
25:19Do you know what HATOMUGI is?
25:22HATOMUGI is a friend of MUGI.
25:25Is it a friend?
25:26It's like MUGI.
25:28Is it a friend?
25:30It's a friend.
25:32Parsley has the power to make blood.
25:35Parsley has the power to make blood.
25:37It improves blood flow.
25:40Parsley is bitter.
25:42How do you eat it?
25:45You don't have to eat a lot.
25:47When you eat it, you can eat it consciously.
25:52You can change your mind and body.
25:54It's like a manga.
25:57It's like a manga.
26:00It's like a manga.
26:05It's like a manga.
26:06It's a salt that makes parsley and HATOMUGI salty.
26:11It's called Bihada Salt.
26:13It's a good recommendation.
26:15It looks delicious.
26:16You have to make it yourself.
26:18Do I have to make parsley?
26:20There is a powder that makes parsley salty.
26:22There is a powder that makes parsley salty.
26:24It's just making it smooth.
26:26You can drink HATOMUGI tea.
26:28You can drink HATOMUGI tea.
26:30You can put it in boiled eggs.
26:33You can put it in pasta.
26:35You are related to boiled eggs.
26:37You are related to boiled eggs.
26:40You can eat it on a daily basis.
26:42Can I eat it on a daily basis?
26:45There is a possibility.
26:47There is a possibility.
26:50How can I eat this?
26:52It's impossible.
26:55It's impossible.
26:59It's impossible.
27:04People who are prone to sunburns.
27:06You should be careful of blue light.
27:09What is blue light?
27:12You may have heard of blue light.
27:15It's on your smartphone.
27:16It's on your smartphone and NICON.
27:19A research institute of a cosmetic company found that.
27:21If you apply blue light to your skin, it will last for three weeks.
27:26It's like a basic pigmentation.
27:28This dust lasts longer than the damage caused by UV rays.
27:31It's hard to disappear.
27:33Is it because of blue light?
27:35People are trying hard to cut UV rays.
27:38You need to be careful of blue light.
27:41Can't you cut it with sunscreen?
27:44You can cut it a little.
27:46I don't want to cut it with sunscreen.
27:49Me?
27:51Why do you have a face?
27:53I don't want a face.
27:55How about you, MORO?
27:57I was shocked recently.
28:00Older people often see it.
28:03When I sit on the sofa, I move slowly.
28:07I should have sat like this.
28:10I was sitting like this.
28:17I was shocked.
28:19I felt like I was getting old.
28:21Didn't your legs hurt?
28:23Didn't your knees hurt?
28:25I think my upper muscles are gone.
28:28Your muscles are old.
28:31That's right.
28:33You need to train your muscles.
28:35If you don't train your muscles, you won't be able to sit.
28:40I don't want to sit.
28:43I think you should exercise.
28:45Do you want me to teach you what I'm doing now?
28:48Your grandfather told you.
28:51There is a long wooden board.
28:54I do this about 300 times a day.
28:59I'm getting better.
29:03If you think about your muscles, you can walk.
29:08That's 300 times.
29:10Mr. FURA.
29:11If you don't exercise and your weight is increasing, you should be careful.
29:17If you don't exercise and your weight is increasing, you should be careful.
29:28I will teach you how to exercise.
29:31Put your right foot in front and your left foot behind.
29:35You are brothers.
29:37My brother is older.
29:39You are like HIKUMI ABE and UTA.
29:42I will do this.
29:47I will do this.
29:53If you don't exercise, you will lose 1% of your muscle mass every year.
30:00If you don't change your weight, you will lose muscle mass and fat.
30:06If you don't change your weight, you will lose muscle mass and fat.
30:11It's easy to get tired.
30:13It's easy to get fat and hard to lose weight.
30:18I want you to exercise.
30:20It's difficult for people who don't exercise to exercise.
30:25I want you to experience how to exercise at home.
30:28NORO and KOSUGI experience exercise.
30:32You are brothers.
30:35My brother is older.
30:37You are like HIKUMI ABE and UTA.
30:40It's a variety show.
30:42Lower body muscles are especially easy to lose.
30:46I will move my whole body around my lower body.
30:49Put your right foot in front and your left foot behind.
30:54Please squat down.
30:57Raise your left hand.
31:01Stand up while balancing.
31:04Pull your elbow.
31:07Stretch your legs again.
31:10Squat down and stand up.
31:13If you have a good balance and can move, your muscle mass will be maintained.
31:19It is also an evaluation of whether you lack exercise.
31:23Squat down and stand up.
31:28I feel like I'm going to break my right leg.
31:31It's hard.
31:32If you can do this, you can do it 20 times.
31:35You can do it left and right.
31:37It's hot.
31:39You can do it 20 times.
31:42Let's go to ice cream.
31:48According to FURUYA, there is a risk of injury if people who lack exercise suddenly do high-intensity exercises such as squats.
31:57First of all, it is recommended to improve the lack of exercise without forcing one foot at a time with this exercise.
32:05Mr. Kajimoto.
32:07Do you have a dog at home?
32:10I have a lot of dogs.
32:12Just taking care of the dog's health every day can maintain the dog's health.
32:20What is the effect of dog exercise on health?
32:23According to British research, just buying a dog increases the amount of exercise that is medically recommended.
32:32This amount of exercise is achieved by 35%.
32:35In the elderly, just buying a dog will increase the number of walks.
32:39As a result, the average number of walks per day is 2,700.
32:44As a result, there is a 30% reduction in the risk of death from cardiac arrest and heart failure.
32:59In American research, it is found that the body shape of the dog is similar to that of a shepherd.
33:07The dog's face is similar.
33:09It's not a face, it's a body shape.
33:12Some people say that the dog's face is similar to that of a shepherd.
33:15I have been told that the dog's face is similar to that of a shepherd.
33:18What do you buy?
33:20PUG and PEKIN.
33:23I'm sorry, but it's cute.
33:25It's similar.
33:27At least medically, the BMI of a shepherd and the BMI of a dog are almost the same.
33:35There is a very strong correlation.
33:37If you think that the dog in the mirror is a shepherd, the more you take care of the dog's health, the healthier you will be.
33:46People who eat too much tend to make their dogs eat too.
33:52How do you eat?
33:54I want to take care of my dog.
34:00I want to make my dog the right weight.
34:07People who eat a lot tend to increase the amount of food they want.
34:15Of course, fat people have less exercise, so their dogs have less exercise.
34:21However, I know that the effect of food is also great.
34:24If you buy a dog, it will be healthy.
34:28In the spring, the environment changes and the season changes.
34:34In fact, it is important to take care of the dorsal fin.
34:37Dorsal fin?
34:41There is a crack in the dorsal fin.
34:43There is a cross-shaped dorsal fin between the crack and the waist.
34:47This is a point where you can improve the dorsal fin.
34:51There is a hole in the dorsal fin.
34:53There is a bump under the ankle.
34:58This is the bone of the dorsal fin.
35:00This is the edge of the bone.
35:02You can prevent swelling.
35:05If you have allergies, hay fever, and are nervous, please do this.
35:14This is effective in improving the dorsal fin.
35:16Masuda experiences the acupuncture point of the dorsal fin.
35:20This is beautiful.
35:22This is embarrassing.
35:24This is beautiful.
35:27When you do acupuncture, bend your index finger and hit the second joint.
35:33This is right under the ankle.
35:35This is the place of the dorsal fin.
35:37Move the inside of the bone with the joint like this.
35:40I will do this.
35:51There is also a bundle of adrenal nerve here.
35:55If you stimulate the acupuncture point of the dorsal fin 10 times in the bath, you can improve the quality of the whole body.
36:06I exercise a lot and my body is healthy.
36:08What's wrong with my body?
36:10Let's do various things.
36:11This is painful.
36:16This is the acupuncture point of the internal organs.
36:18This is the stress of the third person.
36:21This is the stress of the third person.
36:25Is the stress of the third person on my feet?
36:27That's not true.
36:30You are a kind person.
36:32Is that an example?
36:35Is that an example?
36:36That's not true.
36:38This is a very popular food.
36:43This is effective in improving the dorsal fin.
36:45This is also effective in improving the skin.
36:47This is also effective in improving diabetes.
36:50I don't have many chances to eat this.
36:52Is this Sukiyaki?
36:54If this is Sukiyaki, I can't eat meat.
37:01The food that is very popular now is konjac.
37:08Konjac is 80% sold in Gunma Prefecture.
37:10However, it is not very popular, so I did research with a teacher in Gunma University.
37:14Konjac contains glucomannan, which is a water-soluble food.
37:19If you eat konjac, you will become a food for the whole body.
37:24This is also effective in preventing colon cancer.
37:26This is also effective in preventing Alzheimer's disease.
37:28This is also effective in improving the skin.
37:30This is also effective in improving diabetes.
37:34I don't have many chances to eat konjac.
37:38This is difficult to put on the menu.
37:40There is only ODEN.
37:42This is konjac.
37:44Is this Tonjiru?
37:46Is this Sukiyaki?
37:47If this is Sukiyaki, I can't eat meat.
37:50You can't eat meat.
37:52You can't eat konjac.
37:54I can't eat konjac because it's black.
37:59When you catch a cold, it starts from your nose and throat.
38:03That's me.
38:05That's me.
38:06That's me.
38:07That's me.
38:08That's me.
38:09That's me.
38:10That's me.
38:11That's me.
38:13That's me.
38:15He caught a cold.
38:18Do you really catch a cold?
38:20I caught a cold.
38:22I'm not that strong.
38:24You look strong.
38:25When I catch a cold, the inside of my nose becomes dry.
38:29I catch a cold.
38:31I didn't know that.
38:32When I catch a cold, blood comes out.
38:34When I touch my nose, blood comes out.
38:36Really?
38:37Because my nose is dry.
38:38When your mucous membrane is inflamed, it is better to avoid spicy food.
38:43The best way to eat this is to put radish in honey.
38:49Honey radish?
38:54Have you ever caught a cold?
38:55Yes, I have.
38:56Am I the only one who has caught a cold?
38:58No, I haven't.
38:59No, I haven't.
39:00I have caught a cold.
39:02You look like Nihonbampu.
39:05I want to eat honey radish.
39:07I want to eat honey radish.
39:10I'll give you a t-shirt.
39:12The t-shirt is crispy.
39:15Honey radish is a high-quality food.
39:18This is delicious.
39:19This is double.
39:21Both are delicious.
39:22Some people have itchy eyes.
39:25Some people have inflammation in their eyes.
39:28At this time, my mucous membranes become weak.
39:31Is that so?
39:32Do you have a cold?
39:33I have a cold.
39:34I rub my eyes.
39:36I get tired because of the change of season.
39:39Mucous membranes related to the eyes are liver.
39:42Liver of the liver.
39:43What is liver?
39:45I have never heard of liver detoxification.
39:48Is it detoxification?
39:49Detoxification and detoxification.
39:50Is it the role of the liver?
39:51That's right.
39:52There is a role that detoxifies the liver.
39:54In the spring, the liver is too active.
40:00If the detoxification power is weakened, inflammation may occur.
40:05What should I do with my liver?
40:07There is a favorite taste for each organ.
40:12What is the favorite taste for each organ?
40:15Do you have a favorite taste for each organ?
40:19That's a compliment.
40:23It has been said statistically for many years.
40:28What kind of liver do you like?
40:30It's a sour taste.
40:33What kind of liver do you like?
40:36Mr. YOSHIDA recommends grapefruit.
40:40It is said that it has the effect of increasing the detoxification power.
40:45Mr. TAJIMOTO.
40:46Many people suffer from atopic dermatitis and hay fever in the spring.
40:52Listening to Mozart's music can relieve atopic dermatitis.
41:02In 2010, there was a study in Japan.
41:05Some people suffer from latex allergies.
41:10Some people can't wear rubber gloves.
41:13Listening to Mozart's music can reduce the risk of atopic dermatitis.
41:18At the same time, the level of blood in the blood vessels is reduced.
41:24Mozart's music didn't do that.
41:28Beethoven's music didn't do that.
41:31I don't know if Mozart's music is special.
41:34I don't know if Mozart's music is special.
41:39It's best to listen to music that makes you feel good.
41:42There is a study on that.
41:45If you can relax by listening to music, you can prevent the advantage of histamine.
41:51As a result, it makes it difficult for people to get allergic reactions.
41:55It's a song that makes you feel good.
42:00What song makes you feel good?
42:02It's a song by Travis Japan.
42:05It's a song by Travis Japan.
42:07Is that true?
42:09It's a song by Travis Japan.
42:14What's your favorite song?
42:17There is a song called OKIDOKI.
42:20OKIDOKI?
42:21OKIDOKI.
42:22OKIDOKI.
42:23OKIDOKI.
42:24OKIDOKI.
42:26OKIDOKI.
42:27OKIDOKI.
42:30What are you laughing at?
42:32I'm a friend of Shun Asumo.
42:34Mr. Yoshida.
42:35Spring is a good time to detoxify waste and fat that you have accumulated during the winter.
42:41I recommend avocado at that time.
42:46I love it.
42:47I love it.
42:48I love it.
42:49I love it.
42:50I love it.
42:51I love it.
42:52I love it.
42:53I love it.
42:54I love it.
42:55I love it.
42:56I love it.
42:57I love it.
42:58I love it.
42:59I love it.
43:00I love it.
43:01How much did you make?
43:03I made more than 100 million yen.
43:05Stop talking!
43:11Travis Japan's first CD single,
43:13with a double A-side,
43:15SAY I DO,
43:16TOKYO CRAZY NIGHT,
43:17will be released today.
43:19Check out the new song
43:21that Travis Japan will be able to feel.
43:24Ms. Yoshida.
43:25Yes.
43:26Spring is actually
43:27the time to detox
43:29and get rid of
43:31waste and fat.
43:33Spring?
43:34Yes.
43:37I think I mentioned
43:39the liver earlier.
43:41The liver is the organ that
43:43excretes waste,
43:45and detoxifies it.
43:47In spring,
43:49the temperature rises,
43:51and the cells activate.
43:53Especially the liver,
43:55so it's a chance to detox.
43:57At that time,
43:59I recommend avocados.
44:01Avocados.
44:06Avocados increase the function of the liver,
44:08and help the excretion of waste.
44:10It also activates the metabolism.
44:13So,
44:14it's a great food
44:16for dieting and detoxing.
44:18Avocados.
44:19Yes.
44:20But you need to be careful.
44:22Even though it's spring,
44:23there are still cold days.
44:25If you overeat when it's cold,
44:27it's not only painful
44:29and you can't get results,
44:31but it also damages the organs.
44:34It may lead to aging.
44:41So,
44:42the timing is
44:43the voice of Uguis
44:45that tells you it's spring.
44:47Uguis?
44:49It starts when you hear Uguis.
44:52When you hear Uguis?
44:54Diet.
44:55I see.
44:58Then,
44:59you should stop dieting
45:00until you hear Uguis.
45:02I see.
45:03It starts when you hear Uguis.
45:05Don't pretend you can't hear it.
45:09I can hear it.
45:10You shouldn't cry this year.
45:14When is Uguis?
45:15At the end of March?
45:17It depends on the place.
45:19I live in Kamakura.
45:21It's the end of March in Kamakura.
45:23I see.
45:24So, it's the end of February in Hiroshima.
45:26Yes.
45:27Then, we have no choice but to escape to the north.
45:30It's Uguis.
45:32If you want to watch HONMA DEKKA TV again,
45:35don't forget to subscribe to our channel on TVER.
45:39The past broadcasts are on FOB.