心と身体をアップデート！Lady Go 2025年3月27日 放っておくとまずい女性の痛み
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00:00The first episode of Ready Go!
00:04It's started! Ready Go!
00:06Thank you for joining us today.
00:08Thank you for having me.
00:09It's spring.
00:10It's spring.
00:12This is the second year of the year for you, Mr. Uemaki.
00:16That's right.
00:17It's spring.
00:18I thought it was April Fool's Day for the past year.
00:21It's not a day, it's a year.
00:24It's the second year of the year that I can't say that.
00:27What do you want to try?
00:29I want to try cooking.
00:30What are you good at right now?
00:33Can I say this?
00:35Tempura of lotus root.
00:36What?
00:37That's a pretty high hurdle.
00:40The sound of frying food can relieve stress.
00:45I've never thought of that.
00:48That's great.
00:50Please let me know if there is an update.
00:52I understand.
00:53Please announce it.
00:54I'll listen to it.
00:55Let's get to know each other.
00:56The theme of this time is pain.
00:59I will update the pain of a woman who can't leave it alone.
01:05Do you have any pain that you leave alone?
01:08I have chronic stiff shoulders.
01:11Of course, it hurts when I'm working.
01:15I don't have the will to feel it.
01:19It's not directly related to death.
01:22I tend to leave it alone.
01:25I have acrophobia.
01:28I have a bad feeling about the weather.
01:30I have a bad feeling about the rain.
01:35I can't go to school even if it hurts.
01:38I can't sleep or take medicine.
01:41I have a bad feeling about death work.
01:44I have a pain in my back, neck, and head.
01:53When I feel pain, I feel pain all the time.
01:57I don't have an emergency line, so I don't have to go to the hospital.
02:01I just leave it alone.
02:04I had the same experience.
02:08I had a pain in my hand.
02:09I thought I was playing too much games on my smartphone.
02:12Acrophobia.
02:15Ms. Yuki Kashiwagi had a pain in her hand.
02:19The cause of the pain was found to be a tumor in the spinal cord.
02:26She had surgery to remove the tumor.
02:29Acrophobia may remain even after surgery.
02:32Yes, it's still there.
02:34Acrophobia still remains even after four years.
02:38She talks about the pain with her true feelings.
02:41In addition,
02:43If you give up the life you want to live and stop the pain,
02:48you are taking away your life.
02:51There is a treatment for pain to make you live like yourself.
02:56There are more than 20,000 people who have solved the pain so far.
03:00Dr. Kiyo Tominaga, a pain improvement doctor,
03:04What are the characteristics of acrophobia?
03:10It's easy to get acrophobia.
03:13Have I ever had acrophobia?
03:17Let's talk about the pain together.
03:21Update your mind and body.
03:23Ready, go!
03:25Basically, I can bear the pain.
03:29I think I'll get better, so I'm worried.
03:34But I don't know if it's a normal pain.
03:39We all think we won't die from pain.
03:43But as I said in the previous video,
03:46Acrophobia is easy to get acrophobia.
03:51What do you mean by that?
03:53Acrophobia is a condition in which your vision looks like a spotlight.
03:57You can see a blurry image.
03:59It's a symptom of acrophobia.
04:02I've had acrophobia.
04:04It's a painful, colorful triangle.
04:10That's a real triangle.
04:13But I can't get acrophobia every time.
04:15It depends on the person, but there is a risk.
04:22If you think your left shoulder is stiff,
04:26you may have a myocardial infarction.
04:29If you have a pain in your left ear or pinky,
04:32you may have a myocardial infarction.
04:36Myocardial infarction is a heart disease, right?
04:38That's right.
04:39It's a type of myocardial infarction.
04:41It's a type of myocardial infarction.
04:43It's a type of myocardial infarction.
04:45It's hard to tell because it's far away.
04:47There are big hidden diseases.
04:50Of course, if you think it's a little different,
04:54but if you're worried about something,
04:56you should go to the hospital.
04:59I had the same experience.
05:02My left hand was a little painful.
05:05I felt a little numb.
05:08That was the first trigger.
05:10But at that time, I was really into smartphone games.
05:15It's called a smartphone finger.
05:17I thought I was using my hands too much.
05:19Smartphone fingers are effective these days.
05:21It wasn't unbearable.
05:25So I looked at the situation.
05:28And when I was performing, I held the microphone with my left hand.
05:31It was so painful that I couldn't hold the microphone anymore.
05:35I was doing YouTube at that time.
05:38Recently, my hands have been hurting all the time.
05:40I talked about it with a light feeling.
05:43Then I saw it.
05:45The person in charge of TV said,
05:47Does your hand still hurt?
05:49Why don't you get a human dog once?
05:52It was a project like that.
05:54On a program.
05:55If you get a human dog on a program,
05:58It's a very difficult disease.
06:01It's a type of hemiplegia.
06:06It wasn't unbearable.
06:09I think it was connected to the idea that if you leave the pain alone, it will heal.
06:15There's something I'm really worried about.
06:18I can't stop my hands from numbing.
06:23I'm laughing, but I'm not laughing.
06:26It's been about half a year.
06:28My left hand has been numb all the time.
06:30It's hard to get the power in.
06:32This is how it goes.
06:33But it's soft.
06:35It's soft.
06:36Isn't there a doctor?
06:38Isn't there a doctor in here?
06:42The pain and numbness in the hand are too much of a game.
06:45Mr. Kashiwagi, who thought so.
06:49However, the diagnosis was hemiplegia.
06:53It was the cause of hemiplegia.
06:57The surgery took seven hours.
07:00After surgery, he couldn't get out of bed for a while.
07:07What kind of disease is hemiplegia?
07:10That's right.
07:11It's a disease that can be maintained in a person.
07:14It's really rare for a 20-year-old or 30-year-old to have hemiplegia.
07:19It's a disease that can be found in 100,000 people or less.
07:22When hemiplegia gets worse, it compresses the nerves.
07:26From here on, the nerves grow in the fingers.
07:29Fingers hurt, numb, and feel dull.
07:32That's the kind of symptoms that come up.
07:34Even if you have surgery, you may still have hemiplegia.
07:37I still have it.
07:38When I dance, I can't put my legs together.
07:42I'm numb.
07:44How do you feel behind your feet?
07:46It's different from before the surgery.
07:51The floor of the bathroom is rough.
07:55The floor of the house is rough.
07:57I feel a little bad when I'm barefoot.
08:01I was told by my doctor that I would be a little late if I was three years late.
08:08If there's nothing wrong, I can get a sense of security.
08:13You don't have to go to the hospital if there's nothing wrong, do you?
08:15Not at all.
08:16I'm not going to find a disease.
08:18I'm not going to find a disease.
08:20I'm going to make myself feel safe and confident.
08:23Really?
08:24Of course not.
08:26I'm glad I can do my best again.
08:28That's why I'm going to the hospital.
08:30I'm not going to find a disease.
08:32It depends on the situation, but you should be confident.
08:37I don't want to go to the hospital yet.
08:39I understand.
08:40I don't want to go to the hospital yet.
08:43Do you tell anyone about your pain?
08:47My boss is a woman.
08:50I'm sure she'll understand.
08:53But I don't want her to worry about me.
08:56Sometimes I'm afraid of her.
09:00I'm afraid of her.
09:02I'm afraid of her.
09:05I understand.
09:07I'm afraid of her.
09:10I'm afraid of her.
09:12I'm afraid of her.
09:14I'm afraid of her.
09:16I don't want her to worry about me.
09:22I'm happy to hear that.
09:24I'm afraid of her.
09:26I'm afraid of her.
09:30I'm afraid of her.
09:32I'm afraid of her.
09:35I'm afraid of her.
09:39How about you?
09:41I'm afraid of her.
09:43I was the oldest in the group.
09:48I've been a senior for a few years.
09:51I have to take care of myself.
09:54I don't want to bother my juniors.
09:57I'm afraid I'll lose my position if I take a break.
10:03I've never been told that.
10:07I don't think so.
10:10But I have to take a break.
10:14I'm afraid I'll lose my position if I take a break.
10:19I'm afraid I'll lose my position if I take a break.
10:24I'm afraid I'll lose my position if I take a break.
10:27I had a surgery in May.
10:29I had a surgery in May.
10:32I had a concert and a new song.
10:38I wanted to take a break at the end of the year.
10:44However, I was working hard and it got worse.
10:51It was June, so I had to have surgery as soon as possible.
10:57It was June, so I had to have surgery as soon as possible.
11:00The concert was postponed.
11:02The new song couldn't be participated in.
11:04It was postponed.
11:11I've had the experience of causing a lot of trouble.
11:17I've learned that there are times when you have to put up with it.
11:23That's right.
11:24But it's not a problem for everyone who works.
11:28If you think you have a role to play.
11:32If you're in charge of a big job, that's what happens to everyone.
11:36It's easy to tell someone who's in pain to quit their job.
11:41But that's not the answer.
11:44Because I did this, I can't do it because it hurts, and it's my fault again.
11:49Women tend to take responsibility for themselves.
11:52Do you know the gender gap in pain?
11:55The gender gap in pain.
12:00Do you know the gender gap in pain?
12:03Women's pain is more likely to be despised than men's pain.
12:07Women tend to be stronger in pain.
12:10Women tend to exaggerate.
12:12There's a gender gap in pain in society.
12:17There's a gender gap in pain in society.
12:19It's easy to tell someone who's in pain to quit their job.
12:24But that's not the answer.
12:27If you give up the life you want to live and stop the pain,
12:32you're taking away your own life.
12:35So you have to do what you want to do.
12:37You have to live your own life.
12:39That's why there's a pain treatment.
12:42Is there a difference in pain sensitivity and posture depending on gender?
12:48Yes, especially women with menstrual cramps.
12:51Women often suffer from estrogen, a female hormone.
12:56When you're in your fifties,
12:59you start to feel pain in your knees, shoulders, and neck.
13:04Don't you notice that?
13:06You didn't feel it until you were in your forties.
13:09When estrogen, a female hormone, decreases,
13:14it stops the pain in our body.
13:19When estrogen decreases,
13:22it stops the pain in our knees, shoulders, and neck.
13:27So while you experience pain,
13:29you also have a hormone that stops the pain.
13:34That's right.
13:36When I found out about my illness,
13:41I thought it was a good opportunity for me to leave the group.
13:45My legs were numb, I was in pain,
13:47and I didn't know when I'd be back from surgery.
13:50I thought this was a good opportunity.
13:53After the surgery, I wanted to do more.
13:58I was in the group for about two or three years.
14:02The doctor told me to do what I wanted to do.
14:06That's what I thought.
14:09The fact that you can do that again is the joy of life.
14:13It leads to the fact that you didn't have to give up your life.
14:17I thought it was the opposite.
14:20When I went to the hospital,
14:23I couldn't do my job, I couldn't play.
14:27I didn't want to go to the hospital.
14:29I was the complete opposite of that.
14:32I think you should do what you want to do.
14:41That's right.
14:42What do you live your life for?
14:46In many ways, you may live your life while feeling pain.
14:51You can't live without anything.
14:54You can't do that until you're in your 20s.
14:58There's something.
14:59There's a distortion in your mind and body.
15:02But if you can do what you want to do,
15:05that's your life.
15:07Take it so that you can do what you want to do.
15:10That's why there's pain treatment.
15:12That's why there's consultation.
15:14If you live with occasional illnesses,
15:17I think it will lead to a life of your own.
15:20I think it's pretty hard at that time.
15:23How to convey pain.
15:24I think it's very difficult to convey pain to people.
15:28What do you think, Yu?
15:29It's difficult.
15:30When I go to a hospital or a place for treatment,
15:34How painful is it?
15:36I'm told to describe it in 1 to 10.
15:41What's the standard?
15:44It's difficult, isn't it?
15:46I don't know.
15:48I brought it from my clinic today.
15:50This is a visual-analog scale used in actual clinical trials.
15:54It's actually being used.
15:56This is the one that doesn't hurt at all.
15:59And this is where it hurts so much that it's going to die.
16:04If you turn it this way, it's a 10-centimeter scale.
16:08You're 3.5.
16:10That's how you describe it.
16:12For example, how can you tell the difference between someone else's 3.5 and someone else's 3.5?
16:203.5 is 3.5.
16:22This is because pain is subjective.
16:25What do you mean?
16:26It's important that the person thinks he's reading a 10-centimeter scale.
16:31That's right.
16:32Some people say,
16:34I'm already 3 today, but can I come to the hospital?
16:37There are people like that.
16:39I see.
16:41You need to know that you're 7 the day before yesterday, right?
16:45That's right.
16:46What should I do?
16:48If you've been in pain for more than three months,
16:50If you've been in pain for more than three months,
16:52If you've been in pain for more than three months,
16:54I recommend that you keep a diary.
16:58It's also very important to be taught quality.
17:01It's also very important to be taught quality.
17:04Is it three years ago or the day before yesterday?
17:07And does it hurt only in the morning?
17:09Does it hurt gradually in the evening?
17:11Does it hurt once every three days?
17:13Does it hurt all day?
17:14No, no.
17:15It doesn't hurt when you're still, but it hurts only when you get up.
17:18It's very important to know the timing.
17:23Is that so?
17:24Is it the time to get stronger?
17:25That's right.
17:26It's better this way.
17:27No, no.
17:28It doesn't matter.
17:29It's completely different.
17:31I'm going to forget.
17:32It's important to keep an eye on it.
17:35Today, we're going to show you one of the various devices that are used for pain.
17:43It's mine!
17:44It's mine!
17:45It's mine!
17:46It's mine!
17:47It's mine!
17:48It's mine!
17:49It's mine!
17:50It's mine!
17:51It's mine!
17:52It's mine!
17:53If you want to watch this program again, please use the T-Bone app.
17:57We're also streaming unreleased videos on FOD.
18:00It's an app that makes invisible pain visible.
18:04It's a pain note.
18:05By recording the pain of each day, you can see the characteristics and trends and use them for self-care.
18:11It was jointly developed as part of the Mansei pain research at the Nerima Hospital Mental Clinic,
18:15which is affiliated with the University of Juntendo Medical Department.
18:20Ms. Kashiwagi, can I ask you to use it a little bit?
18:23I'd like to record the condition of that day.
18:27Ms. Kashiwagi, please press the record button today.
18:30Yes, here it is.
18:31It's under the screen.
18:33You can record the pain of each day here, so let's set the level of pain.
18:38It's easy to see that it's all over my face.
18:42My back hurts like a mansei.
18:45But sometimes it hurts more.
18:49I feel like it's 1.
18:531?
18:54Yes.
18:55Next, please enter today's number.
18:58To be honest, I haven't walked at all yet.
19:00From yesterday morning to this morning.
19:02It's 24 hours.
19:03You can think of it as 24 hours.
19:05I feel like it's about 5,000 steps.
19:08I feel like I'm walking a little on my way home.
19:11Next, please.
19:13Yes.
19:14Oh, it's today's memo.
19:17If you're in the middle of the day, you can enter the date of birth.
19:22I really couldn't sleep today.
19:25Oh, I see.
19:27I can't sleep early even if it's early in the morning.
19:31Thank you for your hard work.
19:33It's my fault.
19:36Next, please.
19:38Oh, now the input is complete.
19:41It's over.
19:42Now you can record the pain of each day.
19:45This is all you need.
19:47The input information is stored in the calendar and can be viewed at any time, so it can be used as a record of pain.
19:56If you want to know more, you can answer questions and input specific information such as where the pain is.
20:04You can also receive advice according to the level.
20:07There are other useful functions.
20:11Next, please.
20:13Is there a button called Everyone's Pain at the bottom?
20:17Yes, there is.
20:18Please press it.
20:19Yes.
20:22What's coming out?
20:24There are numbers on the bottom of the number from 1 to 10.
20:31You can see the pain of the day of the app registrant nationwide on the map.
20:37Wow.
20:38Can you zoom in?
20:40I think there are a lot of faces.
20:42This is everyone's pain.
20:44Everyone in the city is in pain.
20:46Everyone is in pain.
20:48Everyone is crying.
20:49Everyone is crying.
20:51I'm worried.
20:52There is a person with a smile around Aomi Daiba.
20:57It's Kashiwagi-san.
20:58Oh, it's me.
20:59It's Kashiwagi-san.
21:00It's really coming out.
21:01It may be.
21:02That's right.
21:03This is good.
21:05I feel like I have friends.
21:07That's right.
21:08By using this app, you can see the pain of the day of the app registrant.
21:12This app shows the specific relationship between pain and daily habits,
21:16and it is said to be useful for treatment.
21:25It's hard to face pain.
21:27So, if you record yourself today in various information,
21:31it's very painful and painful today.
21:35But there were good times.
21:37So, if the season changes, there will be good times.
21:42I think it will be a support for my heart that I'm not the only one who is doing my best.
21:47I also left my experience of pain.
21:51In fact, it was a big blow.
21:54That's right.
21:55I want to face pain again without holding back.
22:01I want to face it with the feeling of going out with someone.
22:06That's right.