The true predictor of workplace happiness is not what you might think.
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00:00I think so many of us think that, you know, you have friends in life and you go to work
00:04and who needs friends at work?
00:05Work is about work and friends is about your life after work.
00:08But the truth is, the key to happiness at work is having friends at work.
00:13And I'm not saying multiples.
00:14One friend at work will be absolutely enough to transform the way you feel about work.
00:20I think there's a number of reasons why.
00:22I think the first one is, it's this idea that when you come into work, you matter, right?
00:26Somebody is excited to see you.
00:28You're making an impact.
00:29You have connections.
00:31You're not just kind of going through the motions.
00:33You're a real person who's existing in this place where there are lots of other people.
00:38That's the first one.
00:39The second one is, and there's been a ton of research about this, is when people have
00:43friends at work, they are more productive.
00:45They are more creative.
00:47They are more likely to recommend the place where they work to somebody else.
00:51So all of that emanates from this idea that you have one friend at work.
00:55It's amazing.
00:56It's so easy, but so many of us assume that no, no, no.
00:59No friends at work.
01:00Work is business and friends is friends.
01:02And the thing I say that is most transformative about happiness at work is finding a friend
01:07at work.