Two expert and longtime cyclists share their real-world and hard-won advice on riding strong at that time of life when you're supposed to be slowing down.
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00:00So there's a real hunger right now for information about how to ride strong after 50. That's what we
00:06want to talk about today. And I'm here with Marlon, who's a touch over 50, and I'm a little deeper
00:12into that. And also, I want to acknowledge this up front. You are a way more accomplished bike
00:18racer than I ever was. No, you're a world champion, I do feel. I mean, we've both been to
00:24the pinnacles of the sport in some way.