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00:00In this season, which changes from cold winter to warm spring,
00:06it is easy to get sick due to the change in temperature and humidity.
00:10So, tonight,
00:12I will teach you how to improve your body from the inside of your body
00:18to the outside of your body,
00:20which is concerned about the change of season.
00:24First of all,
00:26I will teach you how to improve your body from the inside of your body
00:30with spicy curry.
00:32Spicy curry?
00:34Is it already started?
00:36Yes, it is.
00:38My eyes are getting itchy.
00:40I am a pharmacist,
00:42Yoko Yoshida,
00:44who specializes in herbal recipes and ingredients
00:46that can be improved from the inside of your body.
00:48Thank you very much.
00:50I am very interested in pollen allergy in this season.
00:52I think there are various types of pollen allergy.
00:54Some people get pollen allergy,
00:56and some people get itchy eyes.
00:58So, each person has different symptoms.
01:00Yes.
01:02In this season,
01:04I will teach you how to improve your body
01:06from the inside of your body
01:08to the outside of your body.
01:10I am a pharmacist,
01:12Yoko Yoshida,
01:14who specializes in herbal recipes and ingredients
01:16that can be improved from the inside of your body.
01:18Thank you very much.
01:20I am a pharmacist,
01:22Yoko Yoshida,
01:24who specializes in herbal recipes and ingredients
01:26that can be improved from the inside of your body.
01:28Thank you very much.
01:30You are so nice.
01:32Do you get pollen allergy?
01:34Yes, I do.
01:36People with pollen allergy
01:38who don't get itchy eyes
01:40should clean their body
01:42with the waste of their organs
01:44that can easily dry
01:46and imbalance.
01:48The waste of the organs?
01:50It's a organ that has a lot to do with the skin and the mucous membrane.
01:55If it dries out, the balance will be lost.
01:58What should I do to make it wet?
02:00Eat food that makes your lungs wet.
02:04Is that what spicy curry is?
02:06That's right.
02:09I'm happy.
02:11Spice is a spicy flavor, right?
02:13You sweat a little bit.
02:16That's how the lungs are moisturized.
02:19When you eat curry and sweat, your lungs are moisturized?
02:21Yes.
02:22The skin and the mucous membrane are moisturized.
02:27What's the difference from regular curry?
02:29Regular curry contains a lot of flour.
02:34It's a curry with a lot of spices.
02:37It's a curry made with coconut milk.
02:42I don't understand.
02:44Do you have to add spices to curry?
02:46No.
02:48I'm sure there's something in tofu curry.
02:51Is it a curry with spices?
02:52No.
02:54It's a curry made with spices from the beginning.
02:56It's like Indian curry.
03:00This is the curry I recommend.
03:03This is a curry that is good for the lungs.
03:08This is curry, right?
03:10Spicy curry is sold at supermarkets.
03:13It's sold at LIFE.
03:16It's sold at PEACOCK.
03:20It's also sold at INAGIYA.
03:22What about SEIJUICHI?
03:24It's also sold at SEIJUICHI.
03:26It's also sold at SEIJUICHI.
03:29If you want to get rid of hay fever quickly, don't return your nose to normal.
03:39When you sneeze, the dirt will come out.
03:44Everyone is sneezing.
03:47Some people sneeze, but the dirt doesn't come out anymore.
03:50The dirt accumulates in the body.
03:56You should sneeze as much as possible.
03:57Don't you sneeze and come back?
03:59I don't come back.
04:01Be careful not to sneeze your nose.
04:06Everyone is sneezing.
04:09You shouldn't sneeze.
04:13I will introduce a pot that is good for hay fever.
04:19This is a pot for improving hay fever.
04:28There is a place on both feet.
04:31It is from the top of the thumb to the edge of the nail.
04:35Bend the joint.
04:38Press the joint from top to bottom.
04:40It hurts.
04:42If it hurts, the filter of the nose is clogged.
04:46Even if you don't have hay fever, you will get dust.
04:51This will cause allergies and affect your body.
04:55I want you to do this when you take a bath.
04:58There is a pot where you can see what's going on with your nose.
05:01Can you see what's going on with your nose?
05:03You can see if your nose is healthy.
05:07I will introduce a pot that is good for hay fever.
05:10There is a dent on the top of the nose.
05:14Use the belly of your index finger.
05:17Press the hole of the nose to the end of the nose.
05:23Press it to the end of the nose?
05:24Yes.
05:25Don't pinch your nose.
05:27If there is a strong pain or discomfort when you press here, there is a possibility that something is wrong.
05:35It's like a flower bud.
05:36Don't raise your right hand.
05:38That's it.
05:40Please relax.
05:41I told you to raise your right hand.
05:43You can't raise your right hand.
05:45I didn't raise my right hand.
05:48Don't raise your right hand.
05:51Don't raise your right hand.
05:52Press the hole of the nose to the end of the nose.
05:54Count 3 seconds.
05:56Then let go.
05:58Do this 10 times.
06:0010 times?
06:01Do you know that your nose is healthy?
06:04Yes, I know.
06:05I didn't know that your nose was healthy.
06:10I only did it twice.
06:12Do you have a problem with the season?
06:15I feel the dullness of the season.
06:19In spring, I feel the dullness of spring.
06:23In winter, I feel the dullness of winter.
06:25What does that mean?
06:27Spring, summer, autumn.
06:33I can't understand what you're saying.
06:35In spring, I feel the dullness of summer.
06:41In winter, I feel the dullness of winter.
06:44I feel the dullness of winter in spring.
06:47Do you feel the dullness of spring in winter?
06:49Yes, I feel the dullness of summer in winter.
06:53Matsuda, you are always tired.
07:00Mr. Takamoto.
07:02I feel the dullness of spring in spring.
07:06I often feel tired.
07:09That's the season.
07:11People who feel the taste of lemon are likely to have fatigue.
07:21It's better to think it's sour.
07:23Symptoms of fatigue come from the taste.
07:27When you get tired, the taste of lemon decreases.
07:30According to Canadian research,
07:33sourness and acidity are the most common symptoms of physical fatigue.
07:39If you eat lemon normally, it's sour.
07:42But when you get tired, you don't feel the sourness.
07:45So you can eat it deliciously.
07:48You should be careful.
07:49People with fatigue tend to be fat.
07:54What?
07:58Mr. Kosugi, you like pork cutlet, don't you?
08:01You like pork cutlet, don't you?
08:03That's rude.
08:05You are moving like a pork cutlet.
08:08I'm moving like a pork cutlet.
08:11When you order pork cutlet at a restaurant,
08:14the pork cutlet sauce comes with it.
08:17Have you ever been irritated by the lack of pork cutlet sauce?
08:20I don't trust restaurants that don't have pork cutlet sauce or tartar sauce.
08:26When you get tired, the taste of lemon decreases.
08:29So you want a strong taste.
08:32In the end, you gain calories and gain weight.
08:36Lemon is the best.
08:38When you eat lemon normally,
08:40you don't feel the sourness.
08:42On the contrary, you feel tired.
08:45This is one of the symptoms.
08:48I really like lemon.
08:50Who?
08:51It's me.
08:53It's me.
08:54I like lemon, so I put a lot of lemon on it.
08:57I wonder if it's related to that.
08:59I see.
09:00You are usually tired.
09:02Fatigue and fatigue are like chicken and egg.
09:08Don't say it like a rap.
09:11HONMA DEKKA TV is called only when I'm in good health.
09:17I know that.
09:19I know that.
09:21When you bite a lemon,
09:23people who can't eat it because it's too sour may not be very tired.
09:28On the contrary, people who don't feel the sourness and are delicious may be tired.
09:35In addition, there is a high possibility that you will get fat easily.
09:40Let's try it in the studio.
09:44Are you tired or sour?
09:45I feel better when it's sour.
09:47You think it's delicious.
09:50You are tired, right?
09:52Yes.
09:53Let's try it.
09:54Let's do it.
09:55One, two, three.
09:59How is it?
10:02Is it sour?
10:03You're not tired, are you?
10:05I'm not tired.
10:07Is this a lemon?
10:09It's not sour.
10:10I don't feel tired.
10:12You are tired.
10:13You are tired, but it's not sour.
10:16You are very tired.
10:19I ate it all.
10:21That's amazing.
10:23It's pretty sour.
10:25You are tired and your taste buds are dull.
10:29When your taste buds are dull, you want to eat something strong.
10:32You can eat sour food.
10:34You get bored.
10:35When you get bored, you get tired easily.
10:37When you get tired easily, you get bored.
10:39When you get bored, you will be invited to this show again.
10:41Please invite me.
10:45Are you not tired?
10:47You think you are tired.
10:51That's right.
10:53I'm tired.
10:55You change your mind quickly.
10:58I'm fine.
11:00You change your mind quickly.
11:03Where do you want to go?
11:05I'm fine.
11:07I'm fine.
11:09Ms. MATI.
11:11Spring is easy to get fat.
11:13It is also called spring fat.
11:16When the temperature rises, it tends to be thin.
11:20However, the temperature difference is intense.
11:23It is easy to store fat to maintain body temperature.
11:26As a result, it is easy to get fat.
11:29That's spring fat.
11:31Spring fat can be adjusted in the intestinal environment.
11:36That's right.
11:38I will explain.
11:40This is the 3rd quarter of the sole of the foot.
11:45This is the intestinal column.
11:49You may be tired.
11:51You may not be able to lose weight.
11:53This is the core of the lap.
11:56You can understand your condition by doing this.
11:58Ms. MATI.
12:00Please roll over your heel.
12:03Do you feel pain?
12:06Do you feel pain?
12:10Who are you asking?
12:13Who are you asking?
12:15Do you feel pain?
12:17Do you feel pain?
12:19I don't feel pain.
12:21I don't feel pain.
12:23I don't feel pain.
12:25You are friendly.
12:27You can find out by yourself.
12:30If you do this every day, you may feel pain.
12:32If you eat too much, you may feel pain.
12:36If you are tired, you may feel pain.
12:40At that time, it is good to stimulate the corner of the stairs and the corner of the chair.
12:46Is it good to stimulate only the sole of the foot?
12:49It is good to stimulate the part where you feel pain.
12:52How long do you do this?
12:54I don't understand.
12:56What did you say?
13:00Don't interrupt me.
13:02I'm teaching you.
13:05Ms. Ishikawa.
13:07There is a possibility that the sound of the intestines can improve the intestinal environment.
13:12Let's take a look at the condition of the stool.
13:15The condition of the stool is soft.
13:19It may be soft because the movement of the intestines is slow.
13:22There are various reasons, so it's hard to understand.
13:25There is a person who has developed a device that allows you to listen to the sound of the intestines on your smartphone.
13:37There is a microphone on the back of the smartphone.
13:40You can press the microphone lightly on your stomach.
13:44That's amazing.
13:46Then you can record the sound.
13:50There are about 30,000 people who analyze the sound of the intestines by AI.
13:55There are many types of people who can analyze the sound of the intestines.
14:02There are many ways to improve the sound of the intestines.
14:07For example, you can drink herbal tea every morning.
14:10That's amazing.
14:11The developer was able to do this because his intestines were weak.
14:19Can you tell me where my stomach is tickling?
14:24You can tell that by yourself, not by your smartphone.
14:31There is a wireless earphone.
14:34You can listen to the sound of the intestines while doing this.
14:38If you do that, you can hear the sound of the intestines.
14:41Can you hear the sound of the intestines like a transmitter?
14:44I can't hear the sound of the intestines.
14:48I can't hear the sound of the intestines.
14:50Sometimes the sound of the intestines is heard.
14:52This makes it easier to understand the condition of your stomach.
14:57UEKI.
14:58You look very healthy.
15:01Do you feel tired when you move from spring to summer?
15:06That's right.
15:07Do you feel tired when you move from spring to summer?
15:12When I'm alone, I tend to think too much.
15:18Idols are idols.
15:20I tend to forget what I'm thinking.
15:25That's good.
15:27I'm confused.
15:29I tend to forget what I'm thinking.
15:31I feel frustrated and lonely.
15:35I don't know what I'm thinking.
15:39In the end, you don't know what you're thinking.
15:41I feel sorry for you.
15:43Today's theme is body type.
15:45The body type in the mind is called the temperament.
15:49People who are depressed know what their genes are.
15:55People who are depressed will be depressed for the rest of their lives.
15:59It's a very troublesome life to blame yourself for being depressed.
16:07I recommend that you improve your mental quality.
16:20People who are depressed have a high level of anxiety.
16:25They are hard-working and kind to others.
16:31People who are depressed have a lot of good things.
16:34People who are depressed just think it's a bad word.
16:38I have a negative image.
16:40People who are depressed have a lot of melancholy.
16:46Melancholy?
16:48People who think too much about the world are depressed.
16:57For example, I teach a thesis to a student.
17:01I think it's better to correct this part of the thesis.
17:05If you don't say, I love you, you'll be depressed.
17:13You need to talk about the report and praise the person.
17:20You are melancholy.
17:22I think I'm cute.
17:24You don't have to worry about that.
17:27But I love you.
17:32You don't have to worry about that.
17:35Spring is a time when the living environment changes.
17:39It's easy to get stressed.
17:42It's easy to get stressed.
17:44It's easy to get stressed.
17:48I recommend that you relax your whole body.
17:56I recommend that you relax your whole body.
17:59People who can't sleep are sleepy.
18:04People who can't sleep are sleepy.
18:15People who are tired are sleepy.
18:24And it's difficult to consciously switch your nervous system, so instead, you can approach from a muscle that is easy to be aware of.
18:36This is how to lead you to a clear sleep by doing it right before you go to bed.
18:42I'm going to put my back on the chair.
18:44It's okay to lose your posture, so please put your back on it.
18:47Let's try to get rid of it.
18:50Get rid of it?
18:51From here, I'm going to put a lot of pressure on my palm.
18:56I'm going to put about 60% of my strength into it.
19:00And then I'm going to let go of it all at once.
19:06That way, you can tell the difference between being nervous and letting go.
19:11It's easier to feel like you're letting go.
19:14Letting go!
19:16This time, I'm going to use only my hands.
19:18I'm going to put pressure on my hands and elbows.
19:20I'm going to put pressure on my arms and let go.
19:23Letting go.
19:24This is how you do it?
19:25Yes.
19:26From there, I'm going to use my shoulders.
19:28I'm going to put pressure on my upper body.
19:30And then I'm going to let go.
19:31Letting go!
19:33I can't sleep! I can't sleep!
19:35I'm going to have an AR experience!
19:39The old lady in Chicago is climbing a tree.
19:42Excuse me, but you're too loud!
19:45I can't relax!
19:47Like this, I'm going to use my hands, arms, and shoulders.
19:50I'm going to let go in order and relax my whole body.
19:53How many times do I have to do that?
19:56The number of times you can let go.
19:59If you can do it well, you can do it in one go.
20:01If you're not good at it, you have to do it over and over again.
20:04I can't do it! I'm going to get excited!
20:07On the contrary!
20:09Ms. Aiki.
20:10Stress is a natural part of life.
20:13Whether it's work or relationships.
20:15The more stress you have, the more unhappiness you have.
20:17It's not like that.
20:18The more stress you have, the more you learn and become human.
20:22How do you get rid of your stress?
20:27How many times do you feel good when you do this?
20:31I have a question!
20:32The number of times is important.
20:34How many times do you feel good when you do this?
20:37It's called stress coping.
20:39How do you deal with stress?
20:41Drink and laugh.
20:43The effect is completely different when you drink and laugh.
20:48I see.
20:49The younger you are, the more you drink and laugh.
20:52At the age of 40, it's called the beginning of life or the end of life.
20:56Am I in the evening now?
20:59Life.
21:01You look so sad.
21:03I'm sad, but I feel like a streetlight.
21:07I'm still bright.
21:09When you have a hobby, you can put it aside.
21:11You can put it aside for a while.
21:15You can say this is a nice hobby.
21:17You can be a fan and cheer for someone.
21:20You can collect people.
21:21You don't have to feel good.
21:23You can keep your distance.
21:26You can increase your hobby little by little.
21:29You can have a good body even if you get older.
21:32If you can do 12 races, even if you lose, it's a plus for you.
21:39When I was young, I was a competitive person.
21:42It was a hobby that made me stressed.
21:45If you get familiar with it, you can enjoy it.
21:50You can be a maniac.
21:52If you become a maniac, your hobby will change.
21:57That's good.
21:59It's about 3 o'clock and 20 minutes.
22:02It's almost evening.
22:04It's getting dark in winter.
22:07Ms. Yoshida.
22:09There is also a cold that causes stress.
22:13People who have a cold and get cold in the spring may have a cold caused by stress.
22:22When we get stressed, our bodies go round and round.
22:26KITO is an energy that moves and warms the body around the body.
22:33It promotes blood circulation.
22:36If you don't have a lot of blood circulating in your body, you may have a cold.
22:47What is good for that?
22:49It's good for the liver and blood vessels.
22:51It's good for the liver and blood vessels.
22:53I don't have a cold.
22:57It's good for the liver and blood vessels.
23:01It's good for the aroma essence.
23:05It improves the circulation of the airway.
23:12Ms. Yoshikawa.
23:13Just putting your finger on the camera makes you stressed.
23:19It's like this, right?
23:21Smartphones are scary!
23:26All you have to do is cover it with your finger.
23:29In short, you have to hit the light.
23:31By hitting the light, you can measure the amount of hemoglobin.
23:35To some extent, you can see if your autonomic nervous system is in order.
23:40I want to do it.
23:41If you do it sideways, you'll die.
23:44I don't want to do it.
23:45You'll die.
23:47Dr. Yoshida.
23:49In spring, it's not just about getting fat.
23:51I think it's a season where you're very concerned about blemishes and UV rays.
23:55How can you treat blemishes environmentally?
23:58By causing blood flow stagnation, the color of the skin turns a little black.
24:04When the skin turns black, UV rays hit it.
24:07When UV rays hit, black melanin is generated.
24:09That's how it reacts.
24:10That's how it reacts.
24:11If it continues, the blood flow will slow down and the blemishes will solidify.
24:18It will solidify.
24:19It's too late.
24:20So the important thing is to improve blood flow before it solidifies.
24:24I can't do it anymore.
24:25There are some recommended environmental foods for improving blood flow.
24:29They are parsley and green tea.
24:37Parsley and green tea?
24:40Do you eat parsley?
24:43Do you know what parsley is?
24:45You're a parsley.
24:46Parsley?
24:49Are you serious?
24:51I'm serious.
24:52I'm a parsley.
24:53Do you know what parsley is?
24:54You're a parsley.
24:55Parsley?
24:57That's too much.
24:58That's amazing.
24:59That's great.
25:00It's like talking to your favorite boy at a cabaret.
25:05It's like talking to your favorite boy at a cabaret.
25:10Parsley?
25:11Parsley is the green stuff on steak.
25:14I didn't know that.
25:16It's bitter.
25:18I know what it is.
25:19Do you know what green tea is?
25:20I don't know what green tea is.
25:22Green tea is a friend of barley tea.
25:25A friend?
25:26It's like barley.
25:27A friend?
25:29It's a friend.
25:32Parsley has the ability to produce blood.
25:34It also has the ability to move blood.
25:37So you can improve blood flow by eating a little.
25:40Parsley is really bitter.
25:42What is the best way to eat it?
25:45You don't have to eat a lot of it.
25:47But you should eat it in a healthy way.
25:49You should eat it with that in mind.
25:52Then your mind and body will change.
25:54Are you a psychoanalyst?
25:55I'm a psychoanalyst.
25:57I'm a psychoanalyst.
26:00She is a psychoanalyst.
26:02She is a psychoanalyst.
26:04She is a psychoanalyst.
26:06I recommend you to add salt to parsley and barley tea.
26:11It's called Bihada salt.
26:13Is that so?
26:15It looks very good.
26:16It looks delicious.
26:17You have to make it yourself.
26:18You have to make parsley and salt.
26:20There is a powder to make it.
26:22You just need to add salt and powder.
26:24You just need to make it smooth.
26:26You can drink barley tea.
26:28You can make parsley and salt.
26:29You can put it in boiled eggs.
26:32You can put it in pasta.
26:34It's not about boiled eggs.
26:37It's not about parsley.
26:38It's half-cooked.
26:40It's about everyday life.
26:41Do you eat it everyday?
26:45Maybe.
26:47Really?
26:49What should I do with this?
26:52It's impossible.
26:53I can't eat it.
26:54Ikeda-sensei!
26:56I can't use my voice!
26:58This is my last lecture!
27:00I'm going to get fired!
27:02Toshimoto-sensei!
27:04For people who easily get sunburn,
27:06you need to be careful of blue light.
27:08What?
27:12I'm sure you've heard of blue light.
27:14It's on your smartphone, right?
27:16It's on your smartphone, but it's also on Nikon.
27:18A research by a cosmetics company
27:20found that if you apply blue light
27:22to your skin,
27:24your skin will last up to 3 weeks.
27:26It's a so-called basic adhesion.
27:28And this adhesion
27:30lasts longer than the damage caused by UV rays.
27:32It's hard to disappear.
27:34So it's better to use blue light?
27:36Yes. Everyone is trying very hard
27:38to get rid of UV rays,
27:40but you need to be careful
27:42of blue light.
27:44You can't get rid of sunburn?
27:46You can get rid of a little bit,
27:48but you can't get rid of it completely.
27:50Why is the camera shaking?
27:52Why is the camera shaking?
27:54How about you, Noro-san?
27:56Do you have any concerns?
27:58Lately, I've been in shock.
28:00People who are older
28:02often tell me
28:04that when I sit on the sofa,
28:06I move slowly.
28:08Normally, I would sit like this,
28:10but I moved like this.
28:12I see.
28:14I was like that.
28:16I was in shock.
28:18I was in shock.
28:20I felt like I was getting old.
28:22Didn't your legs hurt?
28:24Didn't your knees hurt?
28:26I felt like the muscles on my knees
28:28were gone.
28:30Your muscles have aged a lot.
28:32That's right.
28:34You need to train your muscles.
28:36If you don't feel tired or tired,
28:38it means you haven't trained your muscles.
28:40Sit down!
28:42I think it's better to exercise.
28:44Shall I teach you what I'm doing now?
28:46Grandpa!
28:48Grandpa!
28:50There's a long wooden board
28:52that looks like a dream.
28:54I sit on it and move like this.
28:56I do it about 300 times a day.
28:58What?
29:00I'm getting better.
29:02I'm getting better.
29:04I can walk
29:06thanks to my muscles.
29:08300 times!
29:10Mr. Fuda.
29:12If you're not exercising
29:14you need to be careful
29:16about your weight.
29:18On the other hand,
29:20if you're not exercising
29:22but your weight hasn't changed,
29:24you need to be careful.
29:26On the other hand,
29:28if you're not exercising
29:30you need to be careful
29:32about your weight.
29:34You're like a brother.
29:36I'm like a brother.
29:38You're like Hikumi Abe
29:40and Uta-chan.
29:42I'm going to do this.
29:44No!
29:53If you're not exercising,
29:55you lose 1% of your muscle mass
29:57every year after you turn 20.
29:59But if your weight hasn't changed,
30:01you have less muscle mass
30:03and more fat.
30:05Then,
30:07you move the same weight
30:09with less muscle mass.
30:12I see.
30:33You're like a brother.
30:35I'm like a brother.
30:37You're like Hikumi Abe
30:39and Uta-chan.
30:41It's like a variety show.
30:43Lower body muscles are
30:45especially easy to lose.
30:47I'm going to move my whole body
30:49around my lower body.
30:51Put your right foot in front
30:53and pull your left foot back.
30:55From there,
30:57crouch down
30:59and raise your left hand.
31:01From here,
31:03balance yourself
31:05and pull your elbow.
31:07Stretch your legs again.
31:09Crouch down
31:11and stand up.
31:13If you can keep your balance
31:15and move well,
31:17you can maintain your muscle mass.
31:19So, it's a good sign
31:21that you're not exercising.
31:23Crouch down
31:25and raise your left hand.
31:31It's hard!
31:33Do this 20 times
31:35left and right.
31:37I just did it.
31:39It's hot.
31:43Let's go get ice cream.
31:45That's a good idea.
31:47According to Mr. Furuya,
31:49if a person who lacks exercise
31:51does a high-intensity exercise
31:53such as squat,
31:55there is a risk of injury.
31:57First of all,
31:59it is recommended to improve
32:01the lack of exercise
32:04Mr. Kajimoto.
32:06Do you have a dog at home?
32:08Yes.
32:10I see.
32:12If you take care of your dog's health,
32:14you can maintain
32:16your dog's health.
32:22According to British research,
32:24if you have a dog,
32:26you can achieve
32:28the recommended amount
32:30of exercise
32:33by increasing the amount of exercise
32:35by 35%.
32:37If you buy a dog,
32:39you can walk
32:412,700 steps a day.
32:43I see.
32:45As a result,
32:47there is a 30% reduction
32:49in the risk of death
32:51from cardiac arrest
32:53and heart failure.
32:59According to American research,
33:01if you buy a dog,
33:03you can see
33:05that the dog's body shape
33:07is similar to that of the owner.
33:09The dog's face is similar to the owner's body shape.
33:11No, I mean the dog's body shape.
33:13The dog's face is similar to the owner's body shape.
33:15I've been told that the dog's body shape
33:17is similar to the owner's body shape.
33:19What do you buy?
33:21I buy Pug and Peggy.
33:23They are cute.
33:25They are similar.
33:27At least,
33:29the owner's BMI
33:31and the dog's BMI
33:33are almost the same.
33:35So,
33:37if you think that the dog
33:39in the mirror is the dog,
33:41the more you take care of the dog's health,
33:43the healthier you will be.
33:45I see.
33:47Especially,
33:49people who eat too much
33:51tend to feed the dog, too.
33:53How do you feed the dog?
33:55I want to feed the dog
33:57with a proper amount of food.
33:59I see.
34:01I want to feed the dog
34:03with a proper amount of food.
34:05I see.
34:07People who eat a lot
34:09because they want to be satisfied
34:11tend to feed the dog
34:13with a proper amount of food.
34:15Of course,
34:17the fat people have less exercise,
34:19so the dog's exercise is less,
34:21but the dog's eating influence
34:23is also big.
34:25That's right.
34:27Ms. Mati.
34:29In the spring,
34:31the environment changes
34:33and the season changes,
34:35so the dog's health gets worse.
34:37But,
34:39it's important to take care
34:41of the dog's cartilage.
34:43Cartilage?
34:45Cartilage.
34:47Cartilage.
34:49Cartilage.
34:51Cartilage.
34:53Under the cartilage,
34:55there is a part
34:57that is swollen.
34:59It's the bone of the cartilage.
35:01It's the bone of the cartilage.
35:03You can prevent the dog from getting sick.
35:05If the dog has allergies,
35:07hay fever,
35:09or is nervous,
35:11you should feed the dog with cartilage.
35:13It's effective in improving the dog's health.
35:15Ms. Matsuda
35:17experienced the acupuncture of the cartilage.
35:19The cartilage is beautiful.
35:21The cartilage is beautiful.
35:23I'm embarrassed.
35:25I'm embarrassed.
35:27When you do it,
35:29bend the index finger
35:31and hit the second joint.
35:33It's right under the cartilage.
35:35This is where the cartilage is.
35:37It's good to move the bone of the cartilage
35:39like this.
35:41I'll do it.
35:43No.
35:45Ms. Matsuda.
35:47No.
35:49I'm embarrassed.
35:51There is also a bundle of the ovarian nerve here.
35:53The cartilage is
35:55in the bath.
35:57If you stimulate it
35:59about 10 times,
36:01you can expect
36:03the effect of improving the quality of the whole body.
36:05You exercise a lot.
36:07Your body is healthy.
36:09What's wrong with your body?
36:11It hurts.
36:13It hurts.
36:15This is the internal organ.
36:17The internal organ is
36:19the stress of the third person.
36:21You care about people
36:23and what you are told.
36:25Is the stress of the third person on my feet?
36:27No.
36:29It's not.
36:31It's a kind stress.
36:33It's an example.
36:35Is it an example?
36:37No.
36:39This is a very popular food.
36:41What?
36:43It's good for the colon.
36:45It's good for the colon.
36:47It also improves diabetes.
36:49There are a lot of good things.
36:51I don't know, but there aren't many chances to eat it.
36:53Sukiyaki?
36:55If it's sukiyaki,
36:57you can't eat meat.
37:01The food that is very popular now
37:03is konnyaku.
37:05Konnyaku.
37:07Konnyaku.
37:09It's about 80% sold in Gunma.
37:11It's not very popular,
37:13but it's very popular.
37:15Konnyaku contains
37:17glucomannan,
37:19which is a water-soluble food.
37:21It's good for the liver.
37:23It's good for the colon.
37:25It's good for Alzheimer's.
37:27It's good for the skin.
37:29It also improves diabetes.
37:31There are a lot of good things.
37:33I don't know, but there aren't many chances
37:35to eat konnyaku.
37:37It's hard to put it on the menu.
37:39Oden?
37:41Oden?
37:43Tonjiru?
37:45Sukiyaki?
37:47If it's sukiyaki,
37:49you can't eat meat.
37:51You can't eat meat.
37:53You can't eat konnyaku.
37:55You can't eat konnyaku.
37:57Mr. Yoshida.
37:59When you catch a cold,
38:01it starts from your nose or throat.
38:03That's me.
38:05That's me.
38:07That's me.
38:09When you eat spicy food,
38:11your lungs become warm.
38:13Your lungs become warm.
38:15I'm happy.
38:19Do you really catch a cold?
38:21I caught a cold.
38:23I'm not that strong.
38:25You look strong.
38:27When I catch a cold,
38:29the inside of my nose gets dry.
38:31I get a runny nose.
38:33I get a runny nose.
38:35I get a runny nose.
38:37When your mucous membrane is burning,
38:39you should avoid spicy food.
38:41You should avoid spicy food.
38:43My recommendation is
38:45the honey radish
38:47that my grandmother made.
38:49The honey radish.
38:51The honey radish.
38:53You have had a cold for a long time.
38:55You have had a cold for a long time.
38:57I'm not that bad.
38:59You have had a cold for a long time.
39:01I'm like a Japanese version of Pooh.
39:03I'm glad to hear that.
39:05I'm glad to hear that.
39:07I want to eat the honey radish.
39:09I want to eat the honey radish.
39:11I'm better that TIGA.
39:13TIGA is really strange.
39:15Honey radish
39:17honey radish
39:19honey radish
39:21hormone
39:23hormone
39:25blah
39:27blah
39:29blah
39:31Oh, really?
39:32Like a cold?
39:33Yes, I get colds and I rub myself.
39:36I get tired because of the change of season.
39:39The organs that are related to the eyes are the liver.
39:42The liver of the liver.
39:43Liver? Why the liver?
39:45I've never heard of the liver as a detoxing organ.
39:48Detox?
39:49Detox or detox.
39:50As a role of the liver?
39:51Yes, it serves as a detoxing organ.
39:54But in the spring, the liver becomes too active.
40:00And the detoxification becomes weaker.
40:03That's why it's easy to get inflammation.
40:05I see.
40:06What should I do with the liver?
40:07There is a flavor that each organ likes.
40:10What?
40:11Wow.
40:15A flavor that each organ likes?
40:17Do they have it?
40:19That's amazing.
40:20That's all they have.
40:22What about you, Tama?
40:23It's been statistically proven for a long time.
40:28What kind of flavor do they like?
40:30It's a sour flavor.
40:37Dr. Yoshida's recommendation is grapefruit.
40:40It is said that it has the effect of increasing the detoxification.
40:45Dr. Tazumoto.
40:46In fact, people with atopic dermatitis and hay fever have a hard time.
40:52If you listen to Mozart's music, you may be able to relieve your atopic dermatitis.
40:57Really?
41:02In fact, in 2010, there was a Japanese study.
41:05There is a latex allergy that swells when you wear rubber gloves.
41:10There are many people who can't wear rubber gloves.
41:12I see.
41:13If you play Mozart's music to those people, the immune response decreases.
41:18At the same time, the blood sugar level decreased.
41:24Mozart's music didn't do that.
41:27Beethoven's music didn't do that.
41:30Is Mozart's music special?
41:33Or is it because you like it?
41:36Or is it because you feel comfortable listening to it?
41:39It's best to listen to music that makes you feel comfortable.
41:42That's right.
41:43There was a study.
41:45If you can relax by listening to music, you can prevent the advantage of histamine.
41:51As a result, it makes it difficult to cause allergies.
41:54As a result, you can listen to any music.
41:57If it's a song that makes you feel comfortable, you can get rid of allergies.
42:00What about a song that makes you feel comfortable?
42:02It's a song by Travis Japan.
42:04What are you talking about?
42:06It's a song by Travis Japan.
42:07Is that true?
42:08What are you talking about?
42:10It's a song by Travis Japan.
42:14What's your favorite song?
42:16There's a song called Okidoki.
42:19Okidoki?
42:20Okidoki.
42:21Okidoki?
42:22Okidoki.
42:23Okidoki.
42:26Okidoki.
42:27Okidoki.
42:31What are you laughing at?
42:34Mr. Yoshida.
42:35Spring is a good time to detoxify waste and fat.
42:41Avocado is good for that time of year.
42:45I love it.
42:46Avocado is a good time to detoxify waste and fat.
42:49Avocado is a good time to detoxify waste and fat.
42:52There's a G-Gen.
42:54It's 5 million yen.
42:56There are people who can't afford to invest.
42:58It's good to start with a new company.
43:01How much did you make?
43:03I made more than 100 million yen.
43:05Stop talking.
43:11Travis Japan's first CD single,
43:13Say I Do, Tokyo Crazy Night, will be released today.
43:19Check out the new Travis Japan song.
43:24Mr. Yoshida.
43:25Spring is a good time to detoxify waste and fat.
43:30Avocado is a good time to detoxify waste and fat.
43:33Spring is a good time to detoxify waste and fat.
43:37We talked about the liver earlier.
43:40The liver is an organ that excretes waste.
43:43It's an organ that detoxifies.
43:45The temperature rises in the spring.
43:47The cells in the liver are activated.
43:51The liver is activated.
43:54Avocado is a good time to detoxify waste and fat.
43:57Avocado is a good time to detoxify waste and fat.
44:02Avocado is a good time to detoxify waste and fat.
44:05Avocado increases the function of the liver.
44:08It helps the excretion of waste.
44:11It also activates the metabolism.
44:14Avocado is a good time to detoxify waste and fat.
44:19Be careful.
44:21There are still cold days in spring.
44:25If you go on a diet when it's cold, it's not just painful.
44:31It damages the internal organs.
44:34It may lead to aging.
44:41It's a good time to detoxify waste and fat.
44:44It's a good time to detoxify waste and fat.
44:47It's a good time to detoxify waste and fat.
44:50It's a good time to detoxify waste and fat.
44:53What do you do when you hear the voice of UGUISU?
44:55I go on a diet.
44:59You should stop going on a diet until UGUISU is gone.
45:06Don't pretend you can't hear me.
45:11You'll cry this year.
45:15When is UGUISU?
45:17It depends on the place.
45:20Kamakura is the end of March.
45:24It's the end of February.
45:27We have no choice but to run north.
45:33If you want to watch HONMA DEKKA TV again,
45:37don't forget to subscribe to our channel.
45:40Past broadcasts are broadcast on FOB.