Dr. Oz
  • last year
Work out with Laila Ali and Dr. Oz as they take you through the entire 7-minute workout you can do on The Regimen. Get started with a stationary jog with high knees and finish strong with jumping jacks.

Recommended

2:33
Up next
The 10-Minute Lean Body Workout You Can Do at Home | Oz Fit
Dr. Oz
5:44
Effective 5-Minute Full Body Workout | Oz Fit
Dr. Oz
3:39
The 4-Minute Workout That's Just as Effective as a 30-Minute Workout | Oz Fit
Dr. Oz
4:36
7-Minute Morning Workout with Tracy Anderson | Oz Fit
Dr. Oz
9:32
Chris and Heidi Powell's 9-Minute Workout | Oz Fit
Dr. Oz
6:48
The 7-Minute HIIT Workout | Oz Fit
Dr. Oz
5:02
5-Minute Easy Workout: Stretching, Cardio and Couch Exercises | Oz Fit
Dr. Oz
1:00
7-Minute Ab Workout
BicyclingMagazine
5:26
5-Minute Cardio Workout | Oz Fit
Dr. Oz
4:36
Jen Widerstrom's 10-Minute Metabolism Workout | Oz Fit
Dr. Oz
6:02
Shaun T's 5-Minute Butt-Blasting Workout | Oz Fit
Dr. Oz
2:34
Isaac Boots Mini Torch'd Workout | Oz Fit
Dr. Oz
7:27
Dr Oz's 7-Minute Morning Workout | Oz Fit
Dr. Oz
4:18
Lose Fat and Build Muscle in 10 Minutes | Oz Fit
Dr. Oz
16:02
Tone Your Body in Only 15 Minutes with Shaun T | Oz Fit
Dr. Oz
19:56
Work Out Like an Angel With This No-Equipment Workout
POPSUGAR Fitness
11:54
Exclusive 10-Minute Workout with Tony Horton | Oz Fit
Dr. Oz
14:23
This 10-Minute Bodyweight HIIT Workout Can Be Modified For All Levels
POPSUGAR Fitness
21:13
20-Minute Tabata Full-Body Workout - No Equipment at Home
SELF Magazine
34:59
30-Minute Cardio Boxing Workout With Leila Leilani
POPSUGAR Fitness
35:55
20-Minute HIIT Abs Focused Bodyweight Workout
SELF Magazine
31:53
20-Minute HIIT Full Body Bodyweight Workout
SELF Magazine
6:01
5-Minute Thigh-Slimming Workout | Oz Fit
Dr. Oz
4:44
This 30-Minute Full-Body Cardio and Barre Toning Workout Leaves No Muscle Unworked
POPSUGAR Fitness
11:13
Say Goodbye to the Jiggle With This Arm Workout
POPSUGAR Fitness