Search
Log in
Sign up
Watch fullscreen
Taking a Nap Is Good for You As Long As You Time It Right Here s How
Real Simple
Follow
Like
Bookmark
Share
Add to Playlist
Report
3 years ago
In fact, experts estimate that most infants and toddlers should take anywhere from two to three naps per day. But what about adults—should we be napping too?
Category
🛠️
Lifestyle
Show less
Recommended
1:00
|
Up next
Health: Daytime napping could keep your brain bigger for longer
National World - LocalTV
1:07
How long should the perfect nap last?
SWNS
1:34
The Ideal Number of Hours to Sleep
So-Healthy
2:02
When Will My Baby Sleep Through the Night?
Smart Parenting
0:39
Is the 'Navy SEAL Sleep Technique' Your Key to the Ultimate Power Nap?
Real Simple
1:22
Frequent Naps May Be Linked to High Blood Pressure and Strokes
So-Healthy
0:58
American Academy Of Sleep Medicine Releases New Sleep Guidelines For Children
Geo Beats
1:15
How much sleep you need according to your age
Videoo.tv (English)
2:13
How Do You Get Your Kids To Sleep Early?
Smart Parenting
0:38
Spinach & Feta Quiche with Sweet Potato Crust
EatingWell
0:33
How to Make Dark Chocolate Hummus
EatingWell
0:30
How to Make Cabbage Crunch Salad with Cider Vinaigrette
EatingWell
0:39
Get Rid of Garlic or Onion Smells on Your Hands with Stainless Steel
Southern Living
0:49
How to Soften Butter Quickly
Southern Living
0:27
How to Make Healthy Taco Bell Spicy Sauce
Better Homes and Gardens
0:18
How to Make a Valentine's Day Strawberry Latte
Better Homes and Gardens
0:38
High Protein Cottage Cheese Alfredo Recipe
Better Homes and Gardens
0:59
Ivy Odom Explains Beau Monde Seasoning
Southern Living
2:16
How To Care For Indoor Houseplants
Real Simple
0:35
My Beauty Secret for Permanent Rosy Lips
Real Simple
0:18
You Know You're Getting Old When
Real Simple
0:14
What Happens When Your Partner Does The Chores
Real Simple
0:27
Do You Really Need to Close the Toilet Lid Before Flushing?
Real Simple
0:24
4 Amazing Candle Hacks
Real Simple
0:12
Game-Changing Butter Hack
Real Simple