Skip to playerSkip to main contentSkip to footer
Local TV
  • 16/04/2019
Is 5 hours of sleep enough?

Recommended

4:46
Up next
Do you have a hard time falling asleep?
Brut India
1:12
Sleep: Does hitting the snooze button really let you sleep more?
OhMyMag UK
1:15
How much sleep you need according to your age
Videoo.tv (English)
1:00
Is a weekend sleep in actually good for you?
Australian Community Media
2:24
How Can You Sleep Better?
Brut India
1:34
5 Tips for Coping With Insomnia
SELF Magazine
1:06
These Habits Are Keeping You From Falling Asleep at Night
Buzz60
1:04
Bad Sleep? Change These Habits to Feel More Rested
Buzz60
1:14
Stop Doing These Things At Night If You Want To Have Better Days
Buzz60
2:28
Has India pressed snooze on getting better sleep?
Brut India
2:09
How to Tell if You Have a Sleep Disorder
Teen Vogue
0:46
How to Sleep Better Every Night?
So-Healthy
2:02
When Will My Baby Sleep Through the Night?
Smart Parenting
1:00
How to Get Your Sleep Back on Track Before September
Real Simple
0:39
What happens when you don't get enough sleep?
Khaleej Times
1:11
Trouble Sleeping? Experts Weigh In on How To Fall Asleep Even if You Have Intrusive Thoughts
Buzz60
2:16
7 mind tricks to help you fall asleep faster
Gulf News
9:09
Top 10 Weirdest Sleep Disorders You Do Not Want
WatchMojo
1:34
The Ideal Number of Hours to Sleep
So-Healthy
1:00
What Is The Best Time To Go To Sleep To Feel Well Rested?
OhMyMag UK
0:54
Sleep Deprived? Your Brain Might Be Eating Itself
Amaze Lab
1:06
These poor sleep habits are ageing you
OhMyMag UK
1:00
5 Reasons Why You Are at Your Worst When You're Sleep Deprived
Candymag.com
1:02
The Brain Might Start Eating Itself After Chronic Sleep Deprivation
Amaze Lab
0:57
Six top tips for sleeping better
Newsweek