Skip to playerSkip to main contentSkip to footer
Gaiam
  • 8/5/2016
Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas. The

variety keeps your body challenged for faster toning, trimming and tightening!

Recommended

5:46
Up next
5-Minute Standing Ab Workout For Your Strongest Core Ever
POPSUGAR Fitness
0:59
Introducing 4-Week Full-Body Fusion
POPSUGAR Fitness
12:40
Free Preview of No-Equipment Cardio HIIT Workout From 4-Week Full-Body Fusion
POPSUGAR Fitness
34:47
A Total-Body Strength Workout to Build Muscle From Head-to-Toe
SELF Magazine
2:41
Your Hot Body Workout
SELF Magazine
10:37
Stay Flexible and Injury-Free With 10 Minutes of Stretching
POPSUGAR Fitness
0:57
How to Plan Out a Workout Exercise Routine
Livestrong
1:09
4 Fun Workouts To Stick To Your New Year's Resolution
FYI News
5:22
5-Minute Back and Butt Workout With LIT Method
POPSUGAR Fitness
1:03
5 Sitting Exercises That’ll Give You a Full-Body Workout
BicyclingMagazine
16:09
15-Minute Dance Cardio & Flat-Belly Toning Workout From 4-Week Full-Body Fusion
POPSUGAR Fitness
1:13
5 Exercises To Do Around The House
LEAF. tv
1:03
5 Exercises for Better Hip Mobility
BicyclingMagazine
1:19
A Total-Body At-Home Workout For Weight Loss
SELF Magazine
7:30
Intense 5-Minute Row and Core Workout | Men’s Health Muscle
Men'sHealth
10:49
10-Minute Bodyweight HIIT Workout With Mercedes Owens
POPSUGAR Fitness
7:23
Try This 5-Minute EMOM Dumbbell Workout | Men’s Health Muscle
Men'sHealth
5:43
5 Minutes to a Flat Belly With No Crunches!
POPSUGAR Fitness
1:18
4 Exercises You Need to Get in Crazy-Good Shape
Womenshealthfeed
5:53
Get Strong From the Inside Out With This 5-Minute Flat-Ab Yoga Sequence
POPSUGAR Fitness
0:28
The Ultimate Yoga App: Yoga Studio - Free Trial on iTunes
Gaiam
0:26
Yoga Studio App - A Quick Look
Gaiam
1:38
Yoga is for Everyone!
Gaiam
1:35
Yoga Studio Love: Tina
Gaiam
2:30
Yoga Studio App by Gaiam - Janette's Story
Gaiam