Videos archived from 07 January 2011 Noon
Marathon Training Plans : Where can I find a training group?Marathon Training Plans : Should my marathon training program begin with walking?
Marathon Training Plans : How do I choose a 'training plan'?
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Marathon Training Plans : How long will it take to get in good running shape?
Marathon Day : How often should I drink water or eat while running the marathon?
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Marathon Training Plans : What sort of time should be allotted for my marathon training?
Marathon Training Plans : Should I set a marathon 'finish time goal'?
Marathon Training Plans : Should I join a marathon 'training group'?
Marathon Training Plans : What is a basic beginner marathon 'training schedule'?
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Marathon Training Plans : What is 'speed work' in marathon training?
Marathon Training Plans : What is 'fartlek'?
Marathon Training Plans : What is a 'marathon training log'?
Marathon Training Plans : When should I take 'rest days'?
Marathon Training Tips : What is the best surface on which to run?
Marathon Training Plans : When should I run my last long run before a race?
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Marathon Training Plans : What is 'cross training'?
Marathon Training Tips : My normal workout is tougher than marathon training, what should I do?
Marathon Training Tips : How much sleep is needed to train properly for a marathon?
Marathon Training Tips : Is it better to train in the morning or afternoon?
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Marathon Training Tips : Should a runner breathe through the nose or mouth?
Marathon Training Tips : What are good alternative workouts that supplement running?
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Marathon Training Nutrition : What foods can I eat before a training run?
Marathon Training Nutrition : What kinds of foods should I eat while I'm training?
Marathon Training Nutrition : Should I increase my food intake when I start marathon training?
Marathon Training Nutrition : Is it necessary to eat during a run?
Marathon Training Nutrition : Are 'energy bars' helpful for running?
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Marathon Training Nutrition : When should I use 'energy gels'?
Marathon Training Nutrition : How do I avoid dehydration due to running?
Marathon Training Nutrition : Are there other forms of energy products that can be useful in trainin
Marathon Training Nutrition : How much water do I need to drink during training?
Weather And Marathon Running : How do I train in the rain?
Weather And Marathon Running : How should my training differ in the heat?
Weather And Marathon Running : How do I train in cold weather?
Entering A Marathon : How do I choose my first 'marathon'?
Entering A Marathon : How do I apply for a marathon?
Weather And Marathon Running : How do I prepare for the weather on race day?
Marathon Training Nutrition : Are sports drinks useful in training for a marathon?
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Entering A Marathon : How do I prepare to run a marathon?
Marathon Training Nutrition : How long should I wait after a meal to take a run?
Entering A Marathon : Do I need a doctor's clearance before entering a marathon?
After The Marathon : What should I do directly after the marathon?
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Entering A Marathon : How much will running a marathon cost?
After The Marathon : How should I feel after the marathon is over?
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After The Marathon : What are the best food and drinks for after the marathon?
After The Marathon : What is a 'shake-out run or walk'?
After The Marathon : What should I do the week following the race?
24 Hours To Race Day : How should I train 24 hours before the marathon?
24 Hours To Race Day : What should I eat the day before the marathon?
Running Shoes : How do I know what running gear is right for me?
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24 Hours To Race Day : When should I have my last large meal before a marathon?
24 Hours To Race Day : What is the 'race expo'?
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24 Hours To Race Day : How much sleep is needed the night before the race?
Running Shoes : How do I tell if the running shoes fit well?
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Running Shoes : Where should I go to find the right running shoes?
Running Shoes : What is the most important thing to look for in a running shoe?
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Marathon Clothing : Do I need special clothing for running a marathon?
Running Shoes : How much should I expect to pay for a good pair of running shoes?
Running Shoes : Should I do research on what shoe is best for me?
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Marathon Clothing : Do I have to wear running shorts?
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Marathon Clothing : What clothes should I wear in warm weather?
Marathon Accessories : Should I wear sunglasses while running?
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Marathon Clothing : What is 'wicking'?
Marathon Clothing : What clothes should I wear in cold weather?
Marathon Accessories : Should I wear a hat while running?
Marathon Accessories : What is a 'pedometer' and do I need one for running?
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Marathon Accessories : Do I need a special watch for running?
Marathon Accessories : Do I need a 'water bottle' belt while I'm running?
Marathon Accessories : What is a 'heart rate monitor' and do I need one for running?
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